Jessie Sholl
LATEST STORIES
Failure Is an Option
Discover how shifting toward a growth mindset can help you reframe failure as an opportunity.
Go With the Flow
How states of blissful concentration can boost your overall health and well-being.
Love Is Everywhere
How the science-based “positivity resonance” approach to love offers us many chances to experience connection over the course of a day.
Climb Mountains One Step at a Time
We don’t need to move mountains to change our lives or heal our relationships. We just need to climb them, one step at a time.
Change Your Mindset
We often feel we have to change the world for good things to happen. Maybe we just need to adjust our thinking.
The Benefits of an Artistic Retreat
In search of inspiration? Artistic retreats can help you break away from daily routines and make delving into your imagination easier — and more productive — than ever.
The Changing Face of Beauty
An increasing interest in all things real and natural is changing how we take care of ourselves — inside and out.
Rewrite Your Reality
Does your story of who you are and what you can do make you stronger — or hold you back?
The Wabi-Sabi Path to Self-Acceptance
A Japanese aesthetic philosophy provides a fresh perspective on our so-called physical flaws.
Planning for the Inevitable: End-of-Life Discussions
No one enjoys talking about death, but discussing your end-of-life plans can lead to stronger emotional bonds and a more peaceful passing.
The Emotional Toll of Clutter
What is your space saying about you — and what is it doing to your energy, mood and outlook on life?
The Benefits of Creating a Healthy Workplace
Employers who offer forward-thinking workplace wellness programs not only have healthier, happier employees, they reap fiscal benefits, too.
Can School Lunch Be Saved?
What kids eat at school can influence their eating habits for a lifetime. Here’s how a growing movement is working hard to create healthier school-lunch programs across the country.
5 Reasons Why Failure is Essential for Personal Growth and Career Success
Most of us prefer to avoid messing up. But as it turns out, a certain amount of failure supports success. Here’s why — and how to make the most of your misfires.
How To Choose Better Personal-Care Products
While conventional personal-care products still contain plenty of less-than-lovely ingredients, a growing number of companies are putting on a fresher, cleaner face.
21 Signs You May Have Adult ADHD
Chronic procrastination, an intolerance of boredom, and mood swings are just three of the signs that you may have adult ADHD.
The Distracted Adult: Life With ADD and ADHD
ADD is not just a childhood condition. Millions of adult Americans suffer from it, mostly undiagnosed. Here’s how to recognize its symptoms — and keep it from running your life.
How to Overcome Immunity to Change
Two prominent researchers share a step-by-step plan that can help you break through old patterns, and finally make the shifts that matter.
Understanding the Emotional Toll of Keeping Secrets
Whether it’s hidden debt or a family skeleton, carrying around secrets can take a heavy toll on your happiness. Here are real-life stories that show how coming clean can set you free.