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Healthy. Happy.
For real.

The July/August 2026 issue of Experince Life with Tyra Black

Wellness wisdom delivered to your door.

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Healthy. Happy. For real.

Wellness wisdom delivered to your door.

SUBSCRIBE NOW

SOMETHING SIMPLE: Watermelon-Cucumber Cooler

This blended beverage has natural electrolytes and a cool, refreshing finish.

By Kaelyn Riley

Beverages

Talks — S12, EP37 / Check the Box: Bringing Awareness to Prostate Health

Gain practical, empowering guidance on prostate cancer awareness, PSA screenings, and the life-saving importance of early detection.

With and

Cancer Specific Health Conditions

multigenerations prepare to take a trips

Going on Vacation With Friends or Family? Here Are 8 Tips to Help You Survive

Going on a friendcation or taking a trip with family? Here are some tips to minimize conflict when vacationing with your loved ones.

By Jon Spayde

Friends Healthy Communication

Understanding the Role of Testosterone in Men’s Health

From unexplained fatigue to low libido, learn how to spot common symptoms of hormone imbalances in men.

By Emily Ewen

Hormones Men's Health

Latest stories

The Stories That Stay With Us

In celebration of 25 years of Experience Life magazine, our team shares the articles that have stuck with them.

By Experience Life Staff

General Health

What’s Your Next Fitness Adventure?

Fitness goals can provide direction and motivation when you’re in a slump. We asked a range of experts for inspiration on how to get moving down a fresh path.

By Nicole Radziszewski

Fitness Tips Healthy Habits/Goal Setting

a doctor checks a man's adnoids on his neck

Could an Underlying Infection Be Causing Your Fatigue?

Always tired? Here’s what to do if a stealth infection is the reason why.

By Mo Perry

Functional/Integrative Medicine General Health

4 No-Cook Summer Meals

Beat the heat with these fresh dishes — no stove required.

By Kate Morgan

Cooking & Food

How to Care for Your Skin While on a GLP-1

Understand the connection between GLP-1s and skin health, so you can do what you can to maintain and even improve it.

By Stephanie Astor, MSN, APRN, FNP-C, CANS

Skin, Hair, & Nails Wellness

a man holds a push up position with a weight plate under one hand

A Full-Body Weight-Plate Workout

Get a fun workout in just 20 minutes with a single piece of equipment.

By Andrew Heffernan

Equipment-Based Workouts Strength Training

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Latest Podcasts

A podcast studio with a sound board, mic, and headphones.

The Life Time Talks podcast features informative, insightful conversations to help you achieve your health, fitness, and life goals.

Talks — S12, EP37 / Check the Box: Bringing Awareness to Prostate Health

Gain practical, empowering guidance on prostate cancer awareness, PSA screenings, and the life-saving importance of early detection.

With and

Cancer Specific Health Conditions

Talks — S12, EP36 / A Guide to Recovery Tools

Learn why recovery is just as important as exercise, how to recognize signs of underrecovery, and which tools and techniques can support your recovery.

With Danny King, Master Trainer

Recovery

Talks — S12, EP35 / How Exogenous Ketones Support Clarity and Resilience (Sponsored)

Learn how exogenous ketones can support mental clarity, metabolic flexibility, and long-term resilience.

With and

Brain Health Healthy Aging

Talks — S12, EP34 / What Every Woman Needs to Know to Protect Her Brain Health With Louisa Nicola, MMed, PhD

Learn why Alzheimer’s disease disproportionately affects women, how brain changes can begin as early as our 30s and 40s, and why lifestyle choices can play a powerful role in prevention.

With Louisa Nicola, MMed, PhD

Brain Health Women's Health

Talks — S12, EP33 / A Dermatologist’s Guide to What Actually Works in Skincare

Learn why healthy skin starts from within and the reasons a simple, personalized skincare routine often works better than trend-driven, overly complicated regimens.

With Mohiba Tareen, MD

Skin, Hair, & Nails Wellness

Talks — S12, EP37 / Check the Box: Bringing Awareness to Prostate Health

Gain practical, empowering guidance on prostate cancer awareness, PSA screenings, and the life-saving importance of early detection.

With and

Cancer Specific Health Conditions

Talks — S12, EP36 / A Guide to Recovery Tools

Learn why recovery is just as important as exercise, how to recognize signs of underrecovery, and which tools and techniques can support your recovery.

With Danny King, Master Trainer

Recovery

Talks — S12, EP35 / How Exogenous Ketones Support Clarity and Resilience (Sponsored)

Learn how exogenous ketones can support mental clarity, metabolic flexibility, and long-term resilience.

With and

Brain Health Healthy Aging

Talks — S12, EP34 / What Every Woman Needs to Know to Protect Her Brain Health With Louisa Nicola, MMed, PhD

Learn why Alzheimer’s disease disproportionately affects women, how brain changes can begin as early as our 30s and 40s, and why lifestyle choices can play a powerful role in prevention.

With Louisa Nicola, MMed, PhD

Brain Health Women's Health

Talks — S12, EP33 / A Dermatologist’s Guide to What Actually Works in Skincare

Learn why healthy skin starts from within and the reasons a simple, personalized skincare routine often works better than trend-driven, overly complicated regimens.

With Mohiba Tareen, MD

Skin, Hair, & Nails Wellness

View All

Recipes

SOMETHING SIMPLE: Watermelon-Cucumber Cooler

This blended beverage has natural electrolytes and a cool, refreshing finish.

By Kaelyn Riley

Beverages

yogurt cake loaf topped with blueberries

Flourless Greek-Yogurt Cake With Blueberries

This simple cake is a perfect addition to any spring brunch menu.

By Kate Morgan

Desserts & Treats

Citrus Salt

Citrus salt can add zesty flavor to everything from margaritas to grilled fish. Here’s how to turn your leftover citrus peels into something delicious.

By Adam Meyer

Dips, Spreads, & Dressings

Sheet-Pan Chipotle Shrimp Tacos

Use chipotle powder or adobo from canned chipotles for these quick and easy shrimp tacos.

By Jose Guzman, RDN

Lunch & Dinner

Sheet-Pan Cod Veracruz en Papillote

Cod fillets and vibrant Veracruz-style veggies are steamed inside parchment paper packets to create a healthy and flavorful meal.

By Jose Guzman, RDN

Lunch & Dinner

Sheet-Pan Citrus-Cilantro Pork Tenderloin

Marinated pork roasts alongside warmly spiced vegetables — sweet potatoes, squash, and poblano peppers — in this easy one-pan meal.

By Jose Guzman, RDN

Lunch & Dinner

SOMETHING SIMPLE: Watermelon-Cucumber Cooler

This blended beverage has natural electrolytes and a cool, refreshing finish.

By Kaelyn Riley

Beverages

Flourless Greek-Yogurt Cake With Blueberries

This simple cake is a perfect addition to any spring brunch menu.

By Kate Morgan

Desserts & Treats