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Resolutions Workshop: Resolutions Reconsidered

By Pilar Gerasimo
For this year's Resolutions Workshop, we gathered up four of our favorite personal-development experts and asked them to weigh in with how — and how not — to go about crafting New Year's resolutions. They wound up recasting the whole resolutions process and sketching out a more successful, sustainable course for personal change.
women looking at computer

Resolutions Workshop: Support Tactics

By Alyssa Ford
You've crafted your New Year's resolutions with care. Now comes the tricky part: translating intention into action — ideally, the ongoing kind. For this, you need more than a wing and a prayer. You need pragmatic support systems and the good sense to put them to work.
pilar-gerasimo

Back and Forth

By Pilar Gerasimo
Ah, the new year. It’s kind of like starting a new journal, a new chapter, a new relationship. It’s all fresh and clean, all full of possibility.
success story

New Lease on Life

By Suzy Frisch
In the midst of motivation-sapping malaise, Bernie Armada discovered a life-changing personal-development program and embraced a life of intention.

Spring-Clean Your Fitness Routine

By Jen Sinkler
Ready to dust offyour fitness commitments and polish up your plans? Here, fresh from Experience Life's how-to files, we've gathered the guidance, inspiration and practical tips you need to do the job right.
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The Way of the Healthy Person

By Pilar Gerasimo
Good health, at core, is less a destination than life-enhancing journey. But if there is any clear path toward the promised land of healthy living, it begins not on any treadmill or diet plan, but on the fertile ground of our own thoughts, assumptions and beliefs.
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