How I’m Doing It: Kathe Yamagata (Video)

Kathe Yamagata, author of the January 2014 How I'm Doing It column, reflects on her weight loss and health transformation.

By Experience Life Staff | March 11, 2014

Kathe Yamagata, author of the January 2014 How I’m Doing It column, reflects on her weight loss and health transformation.

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Strong Man: Stephen Preusz’s Success Story

By Stephen Preusz

Sudden kidney failure changed one man’s life overnight and required him to fight back for survival.

By Joe Hart

Shortly after being diagnosed with MS, Kelli Merritt completed a 5K to prove the disease wouldn't rule her life.

By Courtney Helgoe

A bartender leaves his life long job, finds work in a natural food co-op, and radically overhauls his health.

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