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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Shakes & Smoothies

Key Lime Pie Protein Shake

Key Lime Pie Protein Shake

Coconut milk and lime juice come together in an island-worthy, sugar-free shake that will have you riding summer vibes all year long.
By The LTH Nutrition Team
BeveragesBreakfast
Coach Katie’s Berry-Vanilla Blend-and-Go Shake

Coach Katie’s Berry-Vanilla Blend-and-Go Shake

With some pantry staples and a handful of spinach, this satisfying shake comes together in minutes.
By Katie Knafla, RD, LD
Shakes & Smoothies
two glasses filled with St. Paddy's Shake

St. Paddy’s Shake

Try this healthy, minty green shake instead of the sugar-filled, fast-food favorite.
By The LTH Nutrition Team
Shakes & Smoothies
D.Tox cookies and cream shake

Cookies and Cream Shake

Enjoy the dessert-worthy taste of this healthier, D.TOX-approved shake.
By The LTH Nutrition Team
Shakes & Smoothies
A cup filled with a maple nut protein shake.

Maple Nut Shake

This creamy, protein-packed shake may remind you of a certain candy bar but is made with ingredients that will keep you satisfied for hours to come.
By The LTH Nutrition Team
BeveragesBreakfast
Candy cane shake

Candy Cane Shake

Start your day with this festive holiday shake.
By Anika Christ, RD, CPT
Shakes & Smoothies
Two glasses and a pitcher of a mango berry smoothie, with slices of mango on the side.

Mango-Berry Smoothie

Pack in the protein and greens with this deliciously fruity, simple smoothie.
By The LTH Nutrition Team
BeveragesShakes & Smoothies
Two glasses of a cucumber and pineapple smoothie.

Cucumber and Pineapple Smoothie

Cucumber and pineapple are naturally hydrating foods, so they can help your liver and kidneys clear toxins from your body. Pineapple is also the only major dietary source of the enzyme bromelain, which helps your body digest protein.
By Maddie Augustin
BeveragesBreakfast
green smoothie

Kale & Coffee Smoothie

An unexpected green smoothie recipe that an EL staff member just had to pass along.
By Laine Bergeson
Shakes & Smoothies
Lemon cream shake

Lemon Cream Shake

This refreshing, lemony shake is sure to brighten your morning and satisfy your appetite.
By The LTH Nutrition Team
BeveragesBreakfast
Blueberry pie shake

Blueberry Pie Shake

This shake tastes as good as a pie, but is made with antioxidants and contains enough fiber to help keep you full.
By The LTH Nutrition Team
BeveragesBreakfast
Cafe mocha shake

Cafe Mocha Shake

This shake is perfect for those who love the taste of coffee, but are going through a detox and unable to drink it. 
By The LTH Nutrition Team
BeveragesBreakfast
Chocolate malt shake

Chocolate Malt Shake

This tasty treat is boosted by a secret ingredient that amps up the nutrients.
By The LTH Nutrition Team
BeveragesBreakfast
Cinnamon Roll shake next two two cinnamon rolls.

Cinnamon Roll Shake

This shake tastes like the familiar morning treat but is made with better-for-you ingredients.
By The LTH Nutrition Team
BeveragesBreakfast
Blueberry muffin shake

Blueberry Muffin Shake

Try this tasty and easy-to-make alternative to a blueberry muffin for breakfast.
By The LTH Nutrition Team
BeveragesBreakfast
Chai shake

Chai Shake

Turn this coffee shop favorite into a filling, take-anywhere breakfast.
By The LTH Nutrition Team
BeveragesBreakfast
Morning mint shake

Morning Mint Shake

Wake up with this refreshing, minty green shake.
By The LTH Nutrition Team
BeveragesBreakfast
Banana split shake

Banana Split Shake

This shake has just as much flavor as the original dessert but without all the sugar.
By The LTH Nutrition Team
BeveragesBreakfast
Black forest cake shake

Black Forest Cake Shake

This creamy chocolate and cherry shake has a dessert-like flavor and is D.TOX-approved.
By The LTH Nutrition Team
BeveragesBreakfast
Blueberry matcha protein shake

Blueberry Matcha Shake

This shake is a must for matcha lovers. It's loaded with flavor and antioxidants, and will help keep you full until your next meal.
By The LTH Nutrition Team
BeveragesBreakfast
Piña colada shake

Piña Colada Shake

If you love sweet, tropical treats, this shake is sure to satisfy.
By The LTH Nutrition Team
BeveragesBreakfast
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