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Experience Life magazine
July/August 2026
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
two glasses filled with St. Paddy's Shake

St. Paddy’s Shake

Dairy-Free
Gluten-Free
Vegan
Vegetarian

Try this healthy, minty green shake instead of the sugar-filled, fast-food favorite.

By The LTH Nutrition Team
two glasses filled with St. Paddy's Shake
  • Makes1 serving
  • Prep Time5 minutes
  • Cook Time0 minutes

Ingredients

  • 1 cup unsweetened nut milk, such as almond, cashew, or coconut
  • 1 serving Life Time vanilla protein powder
  • 1/2 ripe avocado
  • 1 cup spinach
  • 1/2 tsp. peppermint extract
  • 1/2 tsp. vanilla extract
  • 1/2 cup ice

Directions

STEP 1
Combine all ingredients and blend until smooth.
Servings Per Container
1
Amount Per Serving
Calories 238
% Daily Value*
28%
Total Fat 18g
4%
Total Carbohydrates 12g
Protein 24g
* Percent Daily Values are based on a 2000 calorie diet.
By The LTH Nutrition Team
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Shakes & Smoothies

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