Get the latest content and program updates via The Insider from Life Time.
St. Paddy’s Shake
Try this healthy, minty green shake instead of the sugar-filled, fast-food favorite.
Ingredients
- 1 cup unsweetened nut milk, such as almond, cashew, or coconut
- 1 serving Life Time vanilla protein powder
- 1/2 ripe avocado
- 1 cup spinach
- 1/2 tsp. peppermint extract
- 1/2 tsp. vanilla extract
- 1/2 cup ice
Directions
STEP 1
Combine all ingredients and blend until smooth.
Nutrition Facts
Servings Per Container
1
Amount Per Serving
Calories 238
% Daily Value*
28%
Total Fat 18g
4%
Total Carbohydrates 12g
Protein 24g
* Percent Daily Values are based on a 2000 calorie diet.
ADVERTISEMENT
More Like This
What Makes a “Shamrock Shake” Green?
We take a look at the artificial food dyes that give St. Patrick’s Day-themed treats their signature hue.
Sugar Cookie Shake
This protein-filled shake tastes just like the cookie — sprinkles and all.