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St. Paddy’s Shake

Try this healthy, minty green shake instead of the sugar-filled, fast-food favorite.
two glasses filled with St. Paddy's Shake
  • Yield 1 serving
  • Prep Time 5 minutes
  • Cook Time 0 minutes

Ingredients

  • 1 cup unsweetened nut milk, such as almond, cashew, or coconut
  • 1 serving Life Time vanilla protein powder
  • 1/2 ripe avocado
  • 1 cup spinach
  • 1/2 tsp. peppermint extract
  • 1/2 tsp. vanilla extract
  • 1/2 cup ice

Directions

STEP 1
Combine all ingredients and blend until smooth.

Nutrition Facts

Servings Per Container
1
Amount Per Serving
Calories 238
% Daily Value*
28%
Total Fat 18g
4%
Total Carbohydrates 12g
Protein 24g
* Percent Daily Values are based on a 2000 calorie diet.
The
The Life Time Training Team

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