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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

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pickleball courts and people working out

Maximizing the Experience: 7 Features of a Signature Membership

This Life Time membership now includes an even wider range of amenities, programs, and services — some that may surprise you.
By Callie Fredrickson
Membership
Brian McKinney

Moments With Our Trainers: Meet Brian McKinney

"In order for us to really help change someone's life, they have to hear those cheers again."
By Life Time
Membership
Edna Mason and Zak Stephenson

Bound and Determined

Life Time member Edna Mason shares how a renewed commitment and consistent habits have shaped her ongoing journey to improved health.
By Life Time and HOKA
Member Stories
Three people lifting dumbbells while in a squat during a group fitness class.

How Life Time Performers Prep for Their Live Stream Classes

Seven studio, cycle, and yoga performers share the pre-class routines that get them ready to bring the energy and deliver a sweat when the live stream starts.
By Molly Kopischke
Group FitnessMembership
Tommy Blake standing in front of a pool at Life Time.

Diving for the Win: A Life Time Member Story

Longtime member and veteran Tommy Blake competed in his first-ever swim meet at 81 — and surprised himself with his ability.
By Callie Fredrickson
Member StoriesMotivation & Inspiration
a composite of Larry Pravblek at Life Time and with his family

Larry Prablek’s Success Story

After a frightening bout with COVID-19, an ER doctor recommits to his fitness routine.
By Larry Prablek
Covid-19Fitness Tips
Katia Smirnov holding a glass

Raising the Bar: Katia Smirnov’s Success Story

When one woman began investigating ingredients in her food, she found preservatives, chemicals, and hormones she wasn’t expecting. Her decision to prioritize organic whole foods improved her mood, weight, and overall well-being.
By Katia Smirnov
Member StoriesPersonal Development
A woman stretching on a yoga mat while looking at her phone at home.

Fitting Fitness In — Virtually

Meet five female Life Time members who have found their fitness stride by training from a distance.
By Callie Fredrickson
Fitness TipsMembership
A group on women talking inside a group training class inside of a health club.

How to Make Friends at Your Health Club

It can be a challenge to form friendships as an adult. Here are a few ideas for meeting and connecting with others who are also pursuing health goals.
By Molly Kopischke
FriendsHealthy Communication
Nicholas Sandoval

Get to Know Your Trainers: Meet Nicholas Sandoval

Nicholas Sandoval is a trainer supporting members in digital workout programs. Learn a little bit about him — and even get his go-to morning smoothie recipe.
By The LTH Nutrition Team
Membership
Four virtual training coaches: Zack Wilkinson, Anna Taylor, Tish Cangelosi and Eden Bobo.

Meet Your Life Time Team Training Coaches: Four Experts Focused on Transformation

These coaches have designed programs to push and encourage members — wherever they’re located — to make meaningful progress as they pursue their fitness goals.
By Callie Fredrickson
Membership
A man playing pickleball.

Let’s Play Pickleball

This social, all-levels-friendly game is the fastest-growing sport in the country. Here’s what to know if you want to join in.
By Nancy Brenden
MembershipPickleball
Kym Jolstad sits outside, smiling, while enjoying a cup of coffee

Cup of Hope

Longtime Life Time Performer Kym Jolstad has dedicated her life to helping others pursue health. Now she’s selling artisan coffee to fund research that gives hope to those facing a devastating disease.
By Life Time and HOKA
Member Stories
Coach Lo

What to Know About the Life Time Fit + Focused Program

Plus, get to know Coach Lo who designed and will guide you along the six-week plan.
By Molly Kopischke
Attitude/MindsetMembership
Yuki Tenoh performs a lunge in a fitness studio

Resilient at Heart

Life Time member Yuki Tenoh endured a traumatic childhood, but her inner strength and self-awareness have led her to a place of well-being and peace.
By Life Time and HOKA
Member Stories
The inside of Life Time Work Downtown Minneapolis.

A Better Way to Work Has Arrived in Downtown Minneapolis

Learn everything you need to know about Life Time Work’s coworking space in the vibrant business district of downtown Minneapolis.
By Lindsey Frey Palmquist
MembershipWork
A Life Time team member holding sports equipment, including a basketball, while talking to younger kids in a gym.

Fun to Be Had: 9 Ways Tweens Can Enjoy Life Time

Too old for kids-specific activities but not quite old enough for adult-only offerings — what’s a tween to do? We have a few ideas.
By Callie Fredrickson
Family/Parenting/KidsMembership
A pool chair and floaty with a sign that says "love your life".

Life Time Poolchella

Get a peek at Life Time's summer Poolchella retro pool party event.
By Life Time
Membership
A instructor and child in a yoga pose while doing a kids studio class.

Healthy Fun for Younger Ones: All About Kids Classes at Life Time

Curious if any of the options at Life Time might be right for your kiddos? This expert Q&A explains everything that’s available as part of your Junior Membership.
By Callie Fredrickson
Family/Parenting/KidsMembership
Headshots of four Team Training coaches at Life Time.

Meet Your Team Training Coaches: Four Experts to Know

These four Life Time coaches from across the country have built programs to help members pursue health changes and reach new goals.
By Callie Fredrickson
Membership
A woman using her phone while doing a workout at home.

Fitness Training Goes Virtual

It’s been one of the biggest fitness trends over the past year — and it’s here to stay. If you’re curious about Life Time’s virtual training options, here’s everything you might want to know to see if it’s right for you.
By Molly Kopischke
Membership
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