Video
Moments With Our Trainers: Meet Brian McKinney
As we grow up and get older, the cheering we get for progress or achievement often lessens or even disappears. But as we take steps toward real, positive change, we need to celebrate our wins — big or small. Our trainers and coaches help recognize those moments for their clients — and continue to cheer them on along their journey.
ADVERTISEMENT
More Like This
Do You Need a Personal Trainer — Or a Fitness Professional?
Three traits to look for when choosing someone to help with your fitness efforts.
Fitness Training Goes Virtual
It’s been one of the biggest fitness trends over the past year — and it’s here to stay. If you’re curious about Life Time’s virtual training options, here’s everything you might want to know to see if it’s right for you.
5 Things to Do — and Not to Do — When Starting a Health Program
A Life Time coach shares the dos and don’ts she’s seen make the difference for clients when embarking on a new fitness or nutrition plan.