Moments With Our Trainers: Meet Brian McKinney

"In order for us to really help change someone's life, they have to hear those cheers again."

By Life TimeDecember 1, 2021

Membership

More like this

A Life Time fitness professional speaking with four members in workout wear.

Do You Need a Personal Trainer — Or a Fitness Professional?

Three traits to look for when choosing someone to help with your fitness efforts.

By Paul Kriegler, RD, CPT

Fitness Tips

A woman using her phone while doing a workout at home.

Fitness Training Goes Virtual

It’s been one of the biggest fitness trends over the past year — and it’s here to stay. If you’re curious about Life Time’s virtual training options, here’s everything you might want to know to see if it’s right for you.

By Molly Kopischke

Membership

A woman smiling while eating avocado toast in the kitchen.

5 Things to Do — and Not to Do — When Starting a Health Program

A Life Time coach shares the dos and don’ts she’s seen make the difference for clients when embarking on a new fitness or nutrition plan.

By Samantha McKinney, RD, CPT

Metabolism/Weight Loss

Moments With Our Trainers: Meet Brian McKinney

More like this

Do You Need a Personal Trainer — Or a Fitness Professional?

Fitness Training Goes Virtual

5 Things to Do — and Not to Do — When Starting a Health Program

Experience Life

discover

LIFE TIME

Life Time sites

A LIFE TIME Company