More
LATEST STORIES
Healthy Living By Design
How residing in a community designed with your health in mind can support your well-being.
Moving for Mental Health
How maintaining a consistent fitness and movement routine has helped improve Life Time member Lindsay Byrd’s physical and mental well-being.
Going Green
From reducing plastic to conserving energy and water, Life Time continues to make improvements to its clubs and facilities with the planet in mind — and you can help too.
A Matter of Mindset
A Life Time team member knows that when it comes to the pursuit of health and well-being, what’s going on in our heads can make all the difference.
The Beginner Group Fitness Class Plan
How to use the studio to jump-start your fitness journey.
Meet the Penders: A Q&A With Two Life Time Members
Soon-to-be parents Michael and Marisa Pender share a few of the factors that drive their fitness routines, plus why health and wellness is a core value for their growing family.
14 Summer-Fun Activities For Kids at Life Time
Your family’s summer entertainment is covered with these ideas for healthy play that can all be done at your athletic country club.
Life Time in the News: “Woman Credits Her Fitness Transformation for Her Ability to Battle COVID”
For the past two years, Life Time member Nancy Mora has been working toward improved nutrition and fitness habits. She says it’s those efforts that helped her fully recover from COVID-19.
Good Ingredients, Effective Formulas, Rigorous Quality Controls: A Look at the Standard Set for Life Time’s Nutritional Supplements
For more than two decades, Life Time has been operating a trusted, health-focused dietary supplement line centered around consumers’ health.
How This Member Used a Detox to Reset Eating Habits
For this Life Time member, the key to making long-term, healthier nutrition choices was using a focused plan as the catalyst.
Everything You Need to Know About Life Time Swim Lessons
Learn the best time to enroll your child, what you can expect throughout, and how lessons progress as your child advances.
How 4 Members Achieved Health Results in 2020
Advice from Life Time members who used the 60day Challenge to make positive progress to their health in a challenging year.
Life Time Swim 101
This expert Q&A explains all the swim programs Life Time has to offer, including lessons and activities.
What You Need to Know About Life Time’s Swim Team
How this sport can help transform young swimmers into lifelong athletes — and why it could be a beneficial activity for your kiddos.
Beyond Fitness: Members Share How Life Time Supports Their Overall Well-Being
Meet four members whose memberships help keep them physically, mentally, and emotionally strong.
In This Together
Life Time members reflect on the need for community and health — and why they feel confident being back at the club despite challenging times.
Growing Older Healthy, Happy, and Together
“There’s not a thing I would change. My life is great.”
The Year of Self-Love
Our managing editor attends a size-inclusive retreat and unlocks her inner strength and the benefits of a body-positive mindset.
Real Reactions to Health-Club Closures in Minnesota: 6 Life Time Members Share Their Thoughts
Starting Saturday, November 21, Minnesota health clubs and fitness centers are set to once again temporarily close due to the pandemic. Here’s what a few Life Time members had to say about the news.
Your Questions, Answered: How is Life Time Keeping its Pools and Swimmers Safe?
See what we’re doing to maintain clean pools and safe swim programming so you can feel confident bringing your little swimmers to learn and splash.
A Thank You to Members
“As your healthy way of life partner, we’re grateful for your support as we operate in this new reality.”