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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

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palm beach gardens exterior

Step Inside: Life Time Palm Beach Gardens

This sunny coastal city in Florida welcomes a Life Time Athletic Country Club.
By Callie Fredrickson
Membership
Side-by-side image of a man exercising with dumbbells and someone preparing salmon in the kitchen.

Take Your Pick: Which Life Time Digital Weight Loss and Training Program Is Right for You?

This guide can help you find the app-based program that can help you reach your goals.
By Emily Ewen
Fitness TipsMembership
A team member at Life Time Living assisting a resident.

What Is a Resident Concierge?

Learn how this team member helps Life Time Living residents take their health and wellness to a whole new level.
By Callie Fredrickson
Membership
A collage of three photos of Life Time team member Ryan J.

Pushing Forward and Remaining Resilient: Meet Ryan J.

You might recognize her from her triumphant win over box jumps — but there is so much more to her healthy way of life journey.
By Life Time
Member StoriesSuccess Stories
Coach Anika

Is Life Time’s 21-Day Lean + Tone Program Right For You?

Everything to know about this digital program that uses foundational strength training and nutrition changes to help you lose body fat and gain muscle tone.
By Samantha McKinney, RD, CPT
Fitness TipsMembership
Many holding barbell

Is Life Time’s 6-Week Shred Training Program Right For You?

Everything to know about this digital exercise program that uses a strength-focused split routine to help participants achieve fat loss and muscle toning.
By Samantha McKinney, RD, CPT
Membership
river north exterior

Step Inside: Life Time River North at One Chicago

Get a peek at this landmark development and Life Time’s newest athletic resort destination, now open in the heart of downtown Chicago.
By Callie Fredrickson
Membership
Ze Pierce

Ze’ Pierce’s Success Story

Struggling with body dysmorphia, a former model improves his health and fitness — and uncovers a passion for helping others do the same.
By Ze’ Pierce
Member StoriesMen's Health
A group of four individuals smiling while playing pickleball.

The Growing Appeal of Pickleball

Life Time members from across the country share their love for this sport and how it fits into their personal fitness routine.
By Callie Fredrickson
Member StoriesMembership
Side-by-side progress photos of Albert Li

Life Time in the News: “Down 60 Pounds, This Competitor and Dad of Three is Ready for the Houston Marathon”

Over the course of his adult life, Life Time member Albert Li’s motivation for fitness has ebbed and flowed. Learn how his recent successful completion of the 60day Challenge has helped him stay consistent.
By Life Time Editorial Team
Member StoriesMotivation & Inspiration
Brian McKinney

Get to Know Your Trainers: Meet Brian McKinney

Learn how he’s successfully coached hundreds of Life Time members — including three 60day Challenge grand-prize winners. Plus, get his workout plan that uses basic movements to challenge your total body.
By The LTH Nutrition Team
Fitness TipsMembership
Three people using dumbbells while exercising in a GTX class.

Cardio, Strength, Community: Everything to Know About GTX at Life Time

Learn about this results-based signature group training program in our Q&A with a GTX coach.
By Hayley Arnet
Group FitnessMembership
A Life Time trainer coaching a gray-haired woman using dumbbells.

Discover ARORA

Learn all about Life Time’s latest collection of activities designed for those who want to stay active, healthy, and social as they age.
By Molly Kopischke
Active AgingMembership
Paul Matthies lifting a kettlebell

Taking a Chance on Health

Life Time member Paul Matthies discovered community, hope, and health — one 60day at a time.  
By Life Time and HOKA
Member Stories
Coach Nick assisting a 30x30 woman with a workout.

Is Life Time’s 30×30 Training Program Right For You?

Everything to know about this digital fitness program featuring 30 workouts in 30 days — 30 minutes each.
By Lindsay Ogden, CPT
Membership
Jennifer MacDougall holding a kettlebell

A Daily Commitment: Fitness Tips with Jennifer MacDougall

One member shares six practical tips for maintaining a consistent and healthy lifestyle.
By Callie Fredrickson
Fitness TipsMember Stories
Life Time trainer Brian McKinney and 60day winner Jane O.

Finding Independence

“My confidence is back, my motivation is just getting started, and I can’t wait to see what I accomplish in the next 60 days.”
By Life Time
Member StoriesSuccess Stories
Three kids playing basketball

A Choose-Your-Own-Adventure Day at the Club

Ideas to keep everyone in the family engaged in healthy fun, whether you choose to spend your time together or alone — or a mix of both.
By Callie Fredrickson
Family/Parenting/KidsMembership
A woman in a Alpha group training class.

5 Ways to Try Training

Choose from a variety of trainer-led experiences to gain comfort and confidence in your fitness efforts — all included in Life Time memberships.
By Callie Fredrickson
Fitness TipsMembership
A before and after photo of Sabrina Osland.

Life Time in the News: “How This Woman Lost More Than 130 Pounds by ‘Habit Stacking’”

How an unexpected event prompted this Life Time member to begin a healthy and sustainable weight-loss journey.
By Life Time Editorial Team
Healthy Habits/Goal SettingMember Stories
A hand holding a phone open to the Life Time app where you can see tiles for cardio classes, yoga classes, Experience Life, and more.

Your On-the-Go Health and Wellness Companion: 9 Features of the Life Time App

Best-in-class workout classes and programs, science-driven health insights, award-winning wellness content — are you taking advantage of all the ways the complimentary Life Time app can support your goals?
By Molly Kopischke
Fitness TipsMembership
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