Membership

Be Our Guest

Wherever your travels take you this holiday season, you are welcome here.

By Life Time

Jeff Zwiefel and Steve Larson of Life Time

A Message of Gratitude

Hear from Jeff Zwiefel, President and Chief Operating Officer, and Steve Larson, Senior Vice President – Club Operations, about holiday club and guest access at Life Time in this video message.

By Life Time

Membership

Kids participating in a yoga class at Life Time.

Snow Days and Holidays: 11 Things for Kids to Do at Life Time Over Winter Breaks

A Life Time expert and mom offers ideas for how kids and families can stay entertained during off-school days this winter.

By Callie Fredrickson

Family/Parenting/Kids Membership

Bahram Akradi sitting down in Life Time One Wall Street with Jim Cramer.

Life Time in the News: Watch CNBC’s Jim Cramer Interview Life Time CEO Bahram Akradi

CNBC’s Mad Money host Jim Cramer sat down with Bahram Akradi, founder, chairman, and CEO of Life Time, at the new One Wall Street athletic country club in downtown Manhattan.

By Life Time Editorial Team

Membership

Talks — S6, EP1 / Why Dynamic Personal Training?

Dynamic Personal Training is Life Time’s unique philosophy around a fully engaged approach to training — but what is it exactly? And how is it different from other one-on-one training programs? Anna Taylor, CPT, explains Dynamic Personal Training and the unique experience — and elevated results — it delivers to members.

With Anna Taylor, CPT

Fitness Tips Healthy Habits/Goal Setting

A group of ARORA members participating in a pickleball event at Life Time.

This Month in ARORA: Highlights From Our October Community Event

Watch the fun these ARORA members had together this past month.

By Life Time

Membership

A person sticking their hand into a bowl of candy while working at a desk.

Is Life Time’s 10-Day Sugar Fix Program Right For You?

Everything to know about this digital program designed to curb sugar cravings.

By Samantha McKinney, RD, CPT

Food Addiction Healthy Habits/Goal Setting

Meditations for Your Moods

Feeling stressed? Angry? Nervous? Learn how to select a meditation that can help relieve various emotional states.

By Emily Ewen

Attitude/Mindset Membership

A group of Life Time members at the ARORA Dance event.

This Month in ARORA: Highlights From Our ARORA Dance Event

See how these Life Time members moved and grooved to put some extra fun into their fitness.

By Life Time

Membership

A man and a woman playing pickleball at Life Time.

Life Time in the News: “Popularity of Pickleball Continues to Rise in Both Business, Pleasure”

David Dutrieuille, national pickleball director at Life Time, joins KARE 11 reporters in the Twin Cities, Minnesota to play pickleball — and talk about the growing craze.

By Life Time Editorial Team

Membership

Step Inside: Life Time Lakeshore–Irvine

California welcomes its newest athletic country club in the SoCal city of Irvine.

By Callie Fredrickson

Membership

Step Inside: Life Time Scottsdale Fashion Square

Old Town Scottsdale is the home of Life Time’s newest athletic country club in the Phoenix area.

By Callie Fredrickson

Membership

Step Inside: Life Time Annapolis

The East Coast welcomes another athletic country club — this time in Maryland’s capital city — where members can live their healthiest lifestyles.

By Callie Fredrickson

Membership

Talks — S5, EP18 / Why ARORA?

Becoming a grandparent, caring for aging parents, getting unfavorable health news, not moving the ways you used to — there are several points in our lives, especially when we get older, when age becomes a front-of-mind topic. To support older adults who want to be healthy and fit as they age, Life Time created the ARORA program. The co-founder, Renée Main, joins us in this mini episode to talk about its genesis and all that it offers to members.

With Renée Main

Healthy Aging Membership

Five of Life Time One Wall Street's performers.

Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 1)

A Q&A with some of the top instructors and coaches at Life Time’s newest New York City location.

By Life Time Editorial Team

Membership

A group of Life Time One Wall Street performers.

Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 2)

In the second installation of this showcase, meet a few more of the top instructors and coaches at Life Time's newest New York City location.

By Life Time Editorial Team

Membership

A side-by-side photo of weight racks in a Life Time club and Bahram Akradi.

Life Time in the News: “Walk and Talk With Life Time CEO”

Bahram Akradi, founder, chairman, and CEO of Life Time, was featured on Cheddar News to discuss the newest athletic country club, Life Time One Wall Street.

By Life Time Editorial Team

Membership

How to Play Pickleball

It’s the fastest-growing sport in the country — but do you know how to play pickleball?

By Molly Kopischke

Membership Pickleball

Fitness floor with light pouring in through windows

Greener Health Clubs

With a focus on a reduction in energy usage, water consumption, and waste, Life Time is prioritizing sustainability across its athletic country clubs.

By Experience Life Staff

Membership Sustainability