Skip to content

Thai Turkey Lettuce Wraps

Turn this traditional appetizer into your main meal with these quick to assemble, Asian-inspired lettuce wraps.
Thai turkey lettuce wraps
  • Makes 4 servings
  • Prep Time 15 minutes
  • Cook Time 20 minutes

Ingredients

  • 1 tbs. coconut or avocado oil
  • 1 lb. ground turkey
  • 1 cup shredded carrots
  • Iceberg lettuce leaves

Sauce

  • 4 tbs. coconut aminos
  • 2 tbs. sunflower seed butter
  • 1 tbs. blackstrap molasses
  • 2 tsp. white wine vinegar
  • 1/4 tsp. garlic powder
  • 1/4 tsp. granulated ginger
  • 1 tsp. sea salt

Directions

STEP 1
Heat a medium skillet over low heat and add the coconut or avocado oil. Add the ground turkey and sauté until browned and cooked through, about seven to eight minutes. Add in the shredded carrots.
STEP 2
Combine the sauce ingredients in a bowl. Once the ground turkey mixture is cooked, add it to the bowl with the sauce and mix to combine.
STEP 3
Spoon the mixture into lettuce leaves and serve.

Nutrition Facts

Servings Per Container
1
Amount Per Serving
Calories 290
% Daily Value*
24%
Total Fat 15g
4%
Total Carbohydrates 10g
20%
Dietary Fiber 5g
Sugars 5g
Protein 25g
* Percent Daily Values are based on a 2000 calorie diet.

Thoughts to share?

ADVERTISEMENT

More Like This

Teriyaki chicken lettuce wraps on a plate

Teriyaki Chicken Lettuce Wraps

By Life Time

Ground chicken and chopped veggies make a delicious filling for these fresh and easy lettuce wraps. If you can’t find butter lettuce leaves, Romaine makes a suitable substitute.

Chicken taco lettuce wraps

Chicken Taco Lettuce Wraps

By The Life Time Health Team

Substituting crispy lettuce leaves for taco shells is a great way to increase your veggie intake. Plus, it allows the taste of the fresh, flavorful ingredients to shine through.

Back To Top