Specific Health Conditions
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Fighting Inflammation
Some aging factors are beyond our control, but one of the biggest — inflammation — needn’t be. Here’s how you can extinguish the flames of chronic inflammation before they ignite.
Tips to Keeping Your Joints Healthy
Degenerative joint disease can cause debilitating pain, loss of mobility, and function, even severe disability. But what if you’re just starting to suffer from a little wear and tear? Here’s how to work with your joints — not against them.