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LATEST STORIES

Quacy Millet and Jamie Deutsch

Love at the Club

By Life Time Editorial Team

After years of working out together, Quacy surprised Jamie and finally proposed — amidst rose petals and candlelight — at Life Time in Syosset, N.Y.

Carter Olsen and Madi Hatch

Love at the Club: Part Two

By Life Time Editorial Team

When Carter Olsen started as a team member at Life Time Overland Park in 2021, he never imagined it would lead to him meeting — and marrying — the love of his life by 2022.

Ali Sorour playing pickleball

CHANGING LIVES: Ali Sorour

By Jill Patton, FMCHC

How choosing fitness helped one man cope with the grief of losing his wife of more than 40 years.

Buckhead exterior

Step Inside: Life Time Buckhead

By Callie Fredrickson

Get a preview of this healthy way of life destination that will feature both an athletic country club and a coworking space.

two members smiling and looking at each other with Life Time branded gear

Early Access: 4 Perks of Becoming a Life Time Member Before a New Club Opens

By Emily Ewen

Discover the benefits of joining the Life Time community before a new destination opens near you.

An image of a group of people's hands all holding up rainbow flags outside.

Stories of Pride: Four LGBTQ+ Team Members Share What the Month of June Means to Them

By Julie Dulude

These four Life Time team members share how uplifting, celebrating, and supporting the LGBTQ+ community is vital to our health — and goes well beyond Pride Month every June.

A group of Life Time members taking part in an ARORA Aqua event in the pool.

This Month in ARORA: Highlights From Our June Aqua Event

By Life Time

See the fitness and fun that happened at this ARORA event.

one wall seating area

Step Inside: Life Time One Wall Street

By Callie Fredrickson

New York City welcomes another athletic country club — and this one is right in the heart of the financial district.

Jeff Blue

Say Hello to the Team at Life Time One Wall Street

By Callie Fredrickson

These faces can’t wait to greet you at this New York City athletic country club this fall.

kids from infant age to teenage

Let the Fun Begin: The Many Ways Kids Can Enjoy Life Time

By Callie Fredrickson

Whether your kids are taking their first steps or heading to high school, our athletic country clubs offer a range of healthy options for every age, stage, and personality.

A grandparent and child swimming in the pool together.

8 Ideas for Intergenerational Fun at Life Time

By Callie Fredrickson

Discover some entertaining, healthy ways that grandparents can spend quality time with their grandkids at our athletic country clubs.

A group of people in an ARORA Dance class dancing.

A Look at ARORA Social Events: See the Highlights

By Life Time

Watch how these Life Time members enjoyed taking part in ARORA community events.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

A Place to Belong

By Bahram Akradi

While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.

Julie Porras lifting a barbell.

Unlock Your Own Strength

By Callie Fredrickson

Five tips for how to tap into your physical and emotional strength — even amidst life’s challenges — from Life Time member Julie Porras.

Juliet and Elena Porras and their Life Time trainer.

Strength Times Two

By Jill Patton, FMCHC

One woman’s search for strength leads to her daughter’s personal power, too.

an instructor helps a man stretch on his back

Aging Active and Fit: Introducing ARORA-Certified Personal Training

By Emily Ewen

A Life Time training expert on everything you need to know about the new ARORA personal-training certification — and the healthy-aging benefits it can offer you.

lake Zurich exterior

Step Inside: Life Time Lake Zurich

By Callie Fredrickson

Discover Life Time’s newest athletic country club in Illinois. With everything from pools to workout floors with state-of-the-art equipment, this is a place you don’t want to miss.

Antony Brown

Say Hello to the Team at Life Time Lake Zurich

By Callie Fredrickson

From the first face you see upon entry to the leader you see at the front of a cycle class, this team is fired up to serve you in this new athletic country club.

Coach Jasmine and two other 540 Fit instructors doing moves from a barre class.

A Barre Fusion Fun Workout

By Samantha McKinney, RD, CPT

Try this sample workout from the Life Time 5/40 Fit program to elevate your heart rate and the fun in your fitness regimen. Plus, get tips for workout routine success from the 5/40 Fit coaches.

Thomson training two individuals doing high jumps.

Your “Press Play” Workout Plan: Introducing the 5/40 Fit Program

By Samantha McKinney, RD, CPT

Learn about this coaching-team-led video workout program designed to bring fun, variety, and energy to your routine in a way that also drives results.

The Draney family and their personal trainers at Life Time.

A Whole-Family Health Transformation: Meet the Draney’s

By Samantha McKinney, RD, CPT

What started with a dad looking to address an injury has led to his wife and two kids also joining in on a journey to become their healthiest, happiest selves together.

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