Craig Cox
LATEST STORIES
PUMPING IRONY: Fending Off Frailty
Recent research suggests we take a more holistic approach to treating frailty among the elderly, focusing more on exercise than pharmaceuticals.
PUMPING IRONY: Not the Retiring Type
Like most of my boomer compatriots, I’m never going to save enough money to fund a work-free retirement. A recent study aims to help future generations avoid that fate.
PUMPING IRONY: A Real Pain
Eight out of 10 American seniors take at least two prescription drugs daily, a fate I’ve been determined to avoid. But a stubborn illness helps me understand why it’s so tempting to reach for pharmaceutical solutions.
PUMPING IRONY: Crisis Competence
The pandemic persists, but evidence is accumulating that the elderly are coping with its challenges much more successfully than you might imagine.
PUMPING IRONY: A Real No-Brainer
Recent research suggests that geezers like me need to get out and socialize more in order to prevent dementia, but common sense — and a surging pandemic — tells me an addled brain is the least of my worries.
PUMPING IRONY: Dying to Know
Wisdom from a palliative-care doctor helps me absorb both the enormous toll of the pandemic and the imminent demise of my brother.
Can You Build Muscle By Strengthening Your Nervous System?
The first step to building muscle might be “bulking up” your nervous system.
PUMPING IRONY: Cashing in on COVID
Driven by the demands of a broken business model, nursing homes opened their doors to coronavirus patients — with predictable results.
PUMPING IRONY: Pilgrimage
An anxious journey to visit my dying brother offers a powerful argument against fleeing from sorrow and pain.
PUMPING IRONY: Keeping Calm and Carrying On
Recent research suggests the elderly are coping more effectively than their younger peers with the emotional challenges of the pandemic. In my case, at least, that may have more to do with conditions and coincidence than acquired wisdom.
PUMPING IRONY: A Cancer Chronicle
In the pursuit of some genuine empathy in the wake of my brother’s cancer diagnosis, I find surprising wisdom in one young woman’s battle with the disease.
Healthy Breakfast, Healthy Heart?
Can a healthy breakfast reduce your risk of heart disease?
PUMPING IRONY: A Dose of Reality
All indications suggest seniors may be wise to temper their expectations about a forthcoming COVID-19 vaccine.
PUMPING IRONY: Salutary Side Effects?
Non-COVID hospital admissions have dropped precipitously since the pandemic struck, leading some to suggest our precautions have somehow made us healthier. I have my doubts.
PUMPING IRONY: So Sad
As my brother tumbles into the cancer vortex, I find myself struggling to find ways to express my grief and show my support.
Is It Better to Get A Hip Replacement Later in Life?
Apparently so — the older the better for joint replacement, according to recent research.
PUMPING IRONY: Location, Location, Location
Many factors affect our access to healthcare, but new research suggests that where we choose to live may actually enhance — or limit — our lifespan.
PUMPING IRONY: Trials and Tribulations
Elderly Americans who volunteer for drug trials seldom make the cut. That makes it more difficult for researchers to know just how their new product will work for folks who often need it the most.
PUMPING IRONY: Statins and Suspicions
Recent research suggests cholesterol-reducing drugs may be safer than once thought and offer cancer- and COVID-fighting benefits. So, why do I remain unconvinced?
PUMPING IRONY: Locked Out
While COVID-19 has exacted a huge toll on those coping with a chronic disease, few have suffered more than older adults struggling with dementia.
Does Exercise Boost the Immune System?
Exercise is an immune booster, but if you’ve been exposed to or are recovering from COVID-19, you might want to take it easy, according to a recent analysis.