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Half Sun Salutation and Yogic Breathing With Seane Corn (Video)
Simple moves to help you synchronize movement to breath to help you transform your yoga practice, and four conscious-breathing techniques to calm and energize the body.
Simple moves to help you synchronize movement to breath to help you transform your yoga practice, and four conscious-breathing techniques to calm and energize the body.
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Linking breath with movement can have transformative results. Seane Corn shows you how to experience them for yourself.
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