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July/August 2026
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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Betsy Nelson
Betsy Nelson
Betsy Nelson (a.k.a. “That Food Girl”) is a Minneapolis-based recipe developer and food stylist.
Latest stories
Italian Wedding Soup With Chicken Meatballs and Parsley
This veggie-packed take on Italian Wedding Soup has more greens than the traditional version.
By
Betsy Nelson
Lunch & Dinner
Soups
Rosemary-Grapefruit Sparkler
Pink grapefruit’s vibrant color and flavor make this simple drink particularly cheery, while heart-healthy rosemary adds an herbal quality.
By
Betsy Nelson
Beverages
Faux Irish Cream
This dairy-free version of a holiday favorite is sweetened with maple syrup instead of sugar. If you are avoiding caffeine, substitute chicory or roasted-dandelion-root brew for the espresso.
By
Betsy Nelson
Beverages
Fennel-Ginger Digestif
Ginger and fennel are well known for their digestion-supporting powers, making them a great choice for this warming after-dinner drink.
By
Betsy Nelson
Beverages
Homemade Syrups and Bitters
Use these syrups and bitters to flavor your mocktails, or make your own refreshing soda by mixing them with fizzy water.
By
Betsy Nelson
Beverages
Sober Russian
Rich and creamy, this drink is a nice alternative to traditional Black or White Russians.
By
Betsy Nelson
Beverages
Cranberry Blood-Orange Negroni
For variety, try adding a few crushed juniper berries.
By
Betsy Nelson
Beverages
Pomegranate Lime-Tini
Conventional martinis are elegant, but all alcohol. This booze-free version is refreshing and packed with plenty of antioxidants.
By
Betsy Nelson
Beverages
Ginger Pom Fizz
Like your drinks tart? Use 100 percent cranberry juice instead of the pomegranate juice.
By
Betsy Nelson
Beverages
Lemongrass Cooler
Lovely on its own, this drink can also be used to flavor other cocktails, sparkling juices, or even wine.
By
Betsy Nelson
Beverages
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