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Basil Marinade

This versatile marinade works well on chicken, fish, and veggies, as well as is great as a salad dressing if you add a little more olive oil to it.
Basil Marinade

This recipe is excerpted from Life Time’s first-ever cookbook, 1-2-12.

  • Makes Approximately 1/2 cup (serving size is 1 tbs.)
  • Prep Time 5 minutes
  • Cook Time 0 minutes


  • 1/4 cup olive oil
  • 1 tbs. red wine vinegar
  • 1/2 tsp. garlic powder
  • 1/8 tsp. onion powder
  • 1/2 tsp. Himalayan or Celtic salt
  • 1 cup fresh basil leaves, finely minced


Combine all ingredients in a food processor or blender and blend until well incorporated.

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More From Life Time

The contents of the 1/2/12 nutrition kit, including the cookbook, shaker bottle, and glass meal prep containers.

Introducing 1-2-12

Thirty years of experience have taught us how to help our clients achieve results no matter what: A protein-first, nutrient-rich diet. Now, our formula for success is available to all in a simple, easy-to-follow guide.

Purchase 1-2-12 Cookbook


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