Search Subscription

Basil Marinade

Basil Marinade

1-2-12

Dairy-Free

Gluten-Free

Nut-Free

Sugar-Free

Vegan

Vegetarian

This versatile marinade works well on chicken, fish, and veggies, as well as is great as a salad dressing if you add a little more olive oil to it.

By The LTH Nutrition Team

Basil Marinade

This recipe is excerpted from Life Time’s first-ever cookbook, 1-2-12.

MakesApproximately 1/2 cup (serving size is 1 tbs.)
Prep Time5 minutes
Cook Time0 minutes

Ingredients
Directions

Ingredients

1/4 cup olive oil
1 tbs. red wine vinegar
1/2 tsp. garlic powder
1/8 tsp. onion powder
1/2 tsp. Himalayan or Celtic salt
1 cup fresh basil leaves, finely minced

Directions

STEP 1

Combine all ingredients in a food processor or blender and blend until well incorporated.

Nutritional information

By The LTH Nutrition Team

Dips, Spreads, & Dressings

Discover more from Life Time

hand making food

Introducing 1-2-12

Thirty years of experience have taught us how to help our clients achieve results no matter what: A protein-first, nutrient-rich diet. Now, our formula for success is available to all in a simple, easy-to-follow guide.

Purchase 1-2-12 Cookbook

More like this

A close-up of someone cooking ribs on the grill.

Flavoring Grilled Proteins: 6 Rubs and Marinades to Try

Ditch store-bought spice mixes and sauces for these healthy, simple recipes that’ll up the taste of grilled meats and fish.

By Anika Christ, RD, CPT

Caprese quinoa salad

Caprese Quinoa Salad

Put the "Q" in BBQ with this caprese quinoa salad — the ultimate healthy side dish for grill parties.

By The LTH Nutrition Team

Salads Side Dishes

Garlic-seared steak with asparagus on a plate next to a bowl with a side salad and smaller bowls of pesto and parmesan.

Garlic-Seared Steak With Asparagus

Asparagus brings bright and fresh flavor to this garlic-and-herb-butter steak — which can also be made with ghee to make dairy-free.

By The LTH Nutrition Team

Advertisement