Get the latest content and program updates via The Insider from Life Time.
Men’s Health
LATEST STORIES

10 Rules for Aging Well
Every second of every day, all of us are aging, and yet we often wait to address — or altogether avoid — age-related concerns about our health until we reach a certain point in our years or our capabilities begin to diminish. Frank Lipman, MD, shares 10 essential factors he’s outlined for aging well, emphasizing that it’s never too late — or too early — to start embracing them, and that it’s not as difficult as you might think.

How to Balance Your Blood Sugar
It’s estimated that as many as one in three U.S. adults have impaired blood-sugar control — and most are unaware until disease diagnosis. This often means missing months or years of opportunities to intervene with lifestyle habits. Samantha McKinney, RD, CPT, explains how blood sugar impacts nearly every aspect of our health and walks us through the many things we can do to better control it.

Low-Fat Diets Linked to Low Testosterone

How a Multivitamin Can Support Testosterone

Balancing Your Sex Hormones

Low Testosterone: Causes, Symptoms, and Solutions

Father and Son

Can Exercise Improve Male Fertility?

Are Sperm Counts Declining?

The Problem With Testosterone Testing

How Your Hormones Affect Weight Loss

How to Balance Your Hormones

Plummeting Sperm Count May Signal Health Risks

5 Causes of Unexplained Infertility

How to Boost Testosterone — Naturally

The Testosterone Trap

Popular Prostate Cancer Treatment May Increase Alzheimer’s Risk

How to Balance Testosterone

Dad’s Weight Can Affect Children’s Risk of Diabetes
PUMPING IRONY: Who Stole My Testosterone?
