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LATEST STORIES
How Neighborhood Design Can Affect Your Health and Well-Being
Could your neighborhood be contributing to your weight gain? Researchers are digging deeper into evidence that suggests where you live may be essential to attaining good health, fitness, and personal well-being.
How Fitness and Health Can Boost Your Career Success
Whether you work for a living or live for your work, managing your physical health and fitness may be more critical to your career than you realized. Find out why the shape you’re in can make or break your success.
Exploring the Impact of Nature-Deficit Disorder on Children’s Health
A generation ago, kids learned about the natural world by going out to play. Today, many have virtually no experience with the unadulterated out-of-doors. Is this separation making our kids sick?
How to Find Your Tribe
Many Americans rely on friends, neighbors and coworkers for the support that family members once offered. Even if your own family is close-knit, you may benefit from cultivating a family-like circle of friends.
Putting the Spark Back in Your Relationship
Without a clear vision, even a strong love can lose its luster. Here’s how to reframe your relationship for a better future.
Unlock Your Personal and Professional Potential With a Mastermind Group
Get ready to learn, grow and reach your goals! Partner with your peers to achieve your full potential – and have some fun while you’re at it.
Considerations for Owning a Pet While Working Full-Time
You’re working like a dog. But how is your work schedule working out for your faithful friend?
Kids & Carbs
Reduced-carb diets are helping millions of people lose excess weight. But what’s right for some adults may be all wrong for their children.
Discover Your Relationship Type — Are You a Buyer, Renter, or Freeloader?
When it comes to relationships, are you and your partner looking to stay put or still shopping around?
Buddy System: The Pros and Cons of Training Partners
Every athlete can benefit from training with a partner or group. Here’s how to be sure you’re getting the most out of your time together.
How to Teach Your Child Healthy Eating Habits
How to play the right role in your child’s eating choices.
Family Time: How to Find It, How to Make It
There’s nothing more satisfying than spending time with the ones you love best. So why is it so hard to pull off?
Time to be a Citizen: Navigating Work, Family, and Civic Engagement
How can you do your part for your country when work is swallowing you whole?
The Nurtured Heart Approach for Managing Difficult Children
Is medication the only way to deal with a difficult child? The nurtured heart offers an empowering alternative.
The Joy of Home Gatherings
The social equivalent of soul food, cozy home gatherings and small-group entertainments are drawing us closer – to simple pleasures and to each other.