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What Is the Yacht Club Social at Life Time?

This inaugural event is bringing poolside fun to many Life Time athletic country clubs May 23–26, 2025.

By Tina Nguyen

A woman's hands setting the D.TOX kit on a counter next to a glass of water.

4 Unexpected Benefits of Shopping on LT Shop

LT Shop offers a suite of nutrition and wellness products curated by industry experts and designed to support your well-being — along with some other bonuses.

By Tina Nguyen

Membership Supplements

people lifting weights in a group

Progress Together: 5 Benefits of a Workout Partner

The perks of finding a fitness buddy and how to bring yours to Life Time.

By Life Time Editorial Team

Healthy Habits/Goal Setting Membership

person doing workout on mat

Why Life Time Group Training?

Learn what sets these signature programs apart and how you can use them to kick-start or level-up your fitness.

By Emily Ewen

Fitness Tips Group Fitness

man and woman playing pickleball

Is There a Life Time Pickleball Court Near Me?

As the nation’s largest operator of pickleball courts, Life Time offers hundreds of places to play across the country, with many providing an experience that’s unmatched elsewhere.

By Callie Fredrickson

Membership Pickleball

agassi playing pickleball

Come Play Pickleball: Life Time Members are Invited to Set a Record at the Inaugural Agassi Open Play Day Event

Thousands of pickleball players are expected to attend the event on April 12, 2025, in an effort to set a record for the most people participating in open play pickleball nationwide at one time.

By Callie Fredrickson

Membership Pickleball

woman dancing

7 High-Energy Classes to Revamp Your Cardio Routine

Switch up your cardio with any of these fun classes at Life Time.

By Emily Ewen

Cardio Group Fitness

glass of blue shake

How 7 LifeCafe Experts Mix-and-Match to Build Their Perfect Shake

Eyeing the create-your-own shake option on the LifeCafe menu? Take inspiration from these team members’ go-to orders.

By Callie Fredrickson

Cooking & Food Membership

exterior of life time eagle

Step Inside: Life Time Eagle

Get ready, Idaho: Life Time is in your state!

By Callie Fredrickson

Life Time CEO Bahram Akradi inside the Life Time Rosemount athletic country club.

Life Time in the News: “Inside Life Time’s Pivot to Luxury”

This Twin Cities Business cover story — featuring Life Time founder and CEO Bahram Akradi — explores why Life Time is “running with the vigor of a startup” in this post-COVID era.

By Life Time Editorial Team

A side-by-side image of a coffee drink and a steak bowl.

A LifeCafe Refresh: 4 Things to Look for on the New Menu

Get a preview of the changes and new menu items you’ll be able to try.

By Callie Fredrickson

man hitting a pickleball

What Is Intro to Pickleball at Life Time?

Get the inside scoop about this offering for pickleball beginners.

By Callie Fredrickson

Membership Pickleball

woman with arm stretched in front of her

6 Must-Try On-Demand Workouts to Boost Your Routine

Sample these popular on-demand workouts — anytime, anywhere — in the Life Time app.

By Emily Ewen

Active Aging Cardio

Move for a Life Time. Two women high-fiving in a fitness class alongside images of kids living a healthy life.

What Is Move for a Life Time?

Everything to know about Life Time’s annual charity workout event that benefits children’s health.

By Tina Nguyen

person using normatec boots

How to Use 3 Popular Recovery Tools at Life Time

Expert guidance for using three popular devices found in the recovery area at your athletic country club.

By Emily Ewen

Membership Recovery

outside of life time boulder club

Step Inside: Life Time Boulder

Colorado welcomes its newest athletic country club just outside of Denver.

By Callie Fredrickson

9 Moves You’ll See in ARORA Gentle Yoga

This beginner yoga practice offers various benefits for healthy aging.

By Emily Ewen

Active Aging Healthy Aging

woman walking in locker room

9 Features You Won’t Find at Many Gyms

The unparalleled amenities that set Life Time athletic country clubs apart from the rest.

By Emily Ewen

exterior of life time evanston

Step Inside: Life Time Evanston

Life Time expands its presence in the North Shore area of Illinois.

By Callie Fredrickson

Silhouettes of three individuals pumping dumbbells into the air during an exercise class.

Far and Away: How a Frequent Traveler Uses Life Time While on a Trip

Ideas for maintaining your healthy-living goals and routines when you’re away from home.

By Emily Ewen

exterior of north druid hills club

Peachy Keen: What’s New With Life Time in Atlanta

Discover how the athletic country club network is growing in the urban hub of Georgia.

By Callie Fredrickson