Cat Thompson

Explorations on the true nature of personal power: Where it comes from, how it works, and how to wield it well.

How is it we can have it all and still feel unsatisfied with our lives? Find out how to use your longing to create lasting success.

What might happen if we relinquished our quest for youthful appearance in favor of living more youthfully?

Our lives are in many ways defined by unconscious habits and ingrained behaviors. How much do you know about the structures that hold you together, and those that hold you down?

White lies. Gossip. Unkept promises. They all cost you your personal integrity. Here’s how to earn it back.

How our most intimate sense of self and our use of money reflect each other.

Instead of feeling like a failure when you fall back into old, unhealthy behaviors, consider embracing your relapses as mile markers on your route to success.

It’s not a rat race for money, success and achievement. The quest for true happiness has far more value – for you and everyone around you.

It’s great to be generous, but do you know how share without running empty? Here’s how to give freely while safe-guarding the resources you need to thrive, grow and change.

Don’t hold back! Participate with enthusiasm: You’ll have more fun, feel more present and discover a wellspring of satisfaction.

Do you have big plans for summer and beyond? Then make certain you have the drive to carry them out. Learn how to reharness lost and leaking energy.

Do you walk your talk? Say what you mean and mean what you say? Or does your language take you down roads you’re not willing to follow? Taking a closer look at how your words and deeds connect — or don’t — can help you see where you really stand.