Collection

31 Plant-Based Recipes

Veggies come to life in this collection of our most popular and raved-about plant-based recipes.

Comfort Foods

Danielle Walker’s Grain-Free, Dairy-Free Mac and Cheese

In less than 30 minutes, you can make this creamy family-friendly dish.

By Danielle Walker

Lunch & Dinner

sweet potato and chickpea curry casserole recipe

Sweet Potato Chickpea Curry Casserole With Cashew Poblano Cream

This comforting vegan casserole is packed with lentils, veggies, and a cream sauce made with almond milk, tamari, maple syrup, curry powder, and turmeric.

By Alyssa Shultis

Lunch & Dinner

a casserole of cauliflower steak and farro

Cauliflower Steak and Farro Casserole

Roasted squash and farro are topped with cauliflower steaks and walnuts for a comforting dish.

By Maddie Augustin

Lunch & Dinner

Creamy Roasted-Garlic Gnocchi

Make your own potato gnocchi with this simple recipe, and top it with a roasted-garlic cream sauce.

By Kate Morgan

Lunch & Dinner

Tofu, red pepper and snap peas on a sheet pan.

Honey-Garlic Tofu Sheet-Pan Meal

This vegan sheet-pan meal combines marinated tofu with red bell pepper, snap peas, green onions, and sesame seeds.

By Kaelyn Riley

Lunch & Dinner

a tin casserole of polenta pistachio casserole

Polenta Pistachio Pesto Casserole

Pesto and broccoli are topped with disks of polenta and grated Parmesan cheese for a homey casserole.

By Maddie Augustin

Lunch & Dinner

Lentil and Mushroom Shepherd’s Pie

You won't miss the meat in this vegan shepherd's pie, which is packed with lentils, parsnips, carrots, and mushrooms.

By Robin Asbell

Lunch & Dinner

Asian Inspired

Rainbow Spring Rolls With Peanut Sauce

Enjoy this colorful and nutritious roll that's made from a medley of fresh vegetables and wrapped in rice paper.

By Maddie Augustin

Lunch & Dinner

Spring Roll in a Bowl

This colorful and satisfying recipe offers a deconstructed take on spring rolls.

By Maddie Augustin

Lunch & Dinner

Basil Spring Rolls With Crispy Tofu and Black Vinegar Dipping Sauce

Flavorful and satisfying, these rolls combine fresh basil, mint, and cilantro with crispy, gently seared tofu.

By Maddie Augustin

Lunch & Dinner

Frozen Veggie Stir-Fry

Frozen veggies and frozen cauliflower rice help this stir-fry come together in minutes.

By Robin Asbell

Lunch & Dinner

Green Curry With Edamame

This super-fast coconut-milk curry is packed with red bell pepper, green beans, edamame, fresh garlic, and basil.

By Robin Asbell

Lunch & Dinner Soups

Thai Stir-Fry

Serve this tofu-and-veggie-packed dish over noodles or rice.

By Robin Asbell

Lunch & Dinner

Burgers

Plate of chickpea burger and tomatoes on greens

Middle-Eastern Chickpea Burgers

These chickpea patties make a healthy — and zesty — alternative to hamburgers.

By Rebecca Katz

Lunch & Dinner

Vegan Quinoa Burgers

Black beans, ground flaxseeds, and toasted pumpkin seeds help bind this vegan burger together.

By Robin Asbell

Lunch & Dinner

Mushroom Walnut Burgers

You won't miss the meat in these homemade veggie burgers, which are made from mushrooms, onions, garlic, cheese, walnuts, oats, eggs, herbs, and more.

By Robin Asbell

Lunch & Dinner

Mexican Inspired

Grilled Winter Squash Tacos

Using grilled winter squash instead of meat brings a tasty twist to this taco. Serve with a zesty quinoa salad.

By Karen Olson

Lunch & Dinner

Quinoa Taco Bake With Guacamole

This veggie casserole is filled with nutritious ingredients like squash, bell peppers, and quinoa, making it a delicious and nourishing meal for your family.

By Alyssa Shultis

Lunch & Dinner

Shiitake-Walnut Tacos

Vegan but meaty, these smoky mushroom-walnut tacos are great with a fresh mango salsa.

By Robin Asbell

Lunch & Dinner

Plant-Based Black Bean Enchiladas

These vegan enchiladas are loaded with veggies and beans and topped with cumin-chili-powder sauce that's thickened with chickpea flour.

By Robin Asbell

Lunch & Dinner

Breakfast

plant based pancakes topped with raspberries

Plant-Power Pancakes

These vegan spelt-and-almond flour pancakes are wonderful topped with tahini and fresh raspberries.

By Robin Asbell

Breakfast

Oatmeal Superfood Breakfast Bars

Make your mornings easier. Bake these bars ahead of time for the perfect grab-and-go healthy breakfast.

By The LTH Nutrition Team

Breakfast Snacks

Hearty Vegetarian Meals for the Entire Day

13 plant-based dishes and snacks that pack a nutritional punch — and make meatless protein taste great.

By Betsy Nelson

Cooking & Food

Carrot Cake Breakfast Cookies

A cookie that's good enough to eat for breakfast? Your kiddos will be begging for a double batch of these.

By The Life Time Foundation Team

Breakfast

Sweet potato stuffed with black beans and corn.

Sweet Potato Boats

These Mexican-inspired sweet potatoes are baked, split lengthwise, and topped with black beans, corn, salsa, and avocado.

By Katie Koteen and Kate Kasbee

Breakfast Lunch & Dinner

Whole-Food Protein Smoothie

This portable, 100 percent whole foods smoothie from Dr. Mark Hyman can power the busiest of days. It’s packed with plenty of plant proteins, healthy fats, fiber, and potent phytonutrients.

By Mark Hyman, MD

Beverages Breakfast

2 Avocado Breakfast Pudding Recipes

Purée an avocado, banana, or mango, and mix with chia seeds for a tropical, fresh breakfast. Or try a chai version. Make ahead and store in small canning jars for a healthy breakfast on the go.

By Betsy Nelson

Breakfast Snacks