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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

LifeSpa

comb through wet hair

5 Tips for Healthy Hair in the Winter

Hairstylists share their advice for combatting dry, brittle hair during the colder months.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
woman putting lotion on her face

Why Hydration Is Essential for Healthy Skin

Estheticians explain the importance of hydration and offer five tips for keeping skin hydrated year-round.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
hands together

7 Ways to Keep Your Hands Looking Youthful

Skincare experts on why the skin on our hands ages more quickly — and seven tips to help improve their appearance.
By Jolene Turner
Healthy AgingSkin, Hair, & Nails
Close-up of a person's face with eyes closed

3 Skincare Ingredients, Explained

Considering the use of retinoids, peptides, AHAs, or BHAs? An aesthetic nurse outlines the benefits of these often-recommended ingredients.
By Stephanie Astor, MSN, APRN, FNP-C, CANS
Personal Care/BeautySkin, Hair, & Nails
Back of a person's head while they are combing their hair

3 Common Reasons for a Flaky Scalp

Plus, four tips for maintaining a healthier scalp — and in turn, achieving healthier, stronger hair.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
A close-up of a woman with bright, glowing skin.

Vitamin C: The Skincare Secret for Summer Sun Damage

An expert esthetician on the brightening benefits of vitamin C for your skin.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
Pregnant woman in workout gear holding her arms over her head

What to Know About Prenatal Massage

A licensed LifeSpa massage therapist on the benefits of prenatal massage during pregnancy.
By Jolene Turner
Women's Health
Woman lying face down on a massage table with cupping marks on her back

Expert Q&A: How Cupping Can Alleviate Tension and Pain

Two massage therapists outline the benefits of this ancient therapeutic technique.
By Jolene Turner
Pain ReliefRecovery
A woman outside flipping her long hair in the wind.

4 Ingredients for Healthier Hair

LifeSpa hairstylists share their favorite haircare ingredients to nourish your locks and combat common woes.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
Close-up of a person's face with damp hair falling in front of it

3 Adaptogens That Can Improve Your Skin Health

Licensed estheticians share a few of the natural, adaptogenic ingredients they look for in skincare products.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
Person washing their face

Expert Answers: How Do I Wash My Face Properly?

An esthetician outlines the recommended steps for your morning and evening cleansing routines.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
Two faces next to each other

What Is Dermaplaning?

Learn how this skin-resurfacing technique works — and how it can reveal a smoother, more radiant complexion.
By Jolene Turner
Personal Care/Beauty
woman with arms above head

What Is Microneedling?

Learn more about microneedling skin treatments that can help boost collagen, improve skin texture and firmness, and reduce the effects of aging.
By Stephanie Astor, MSN, APRN, FNP-C, CANS
Personal Care/BeautySkin, Hair, & Nails
woman touching her face

Insider Skincare Tips From 6 Experts

LifeSpa estheticians reveal the simple steps they take to care for their skin.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
person with wet hair

A Guide to Healthy Skincare for Teenagers

A top esthetician shares simple steps to help your teen learn how to take good care of their skin.
By Jolene Turner
Family/Parenting/KidsPersonal Care/Beauty
woman sitting by the ocean

How to Support Your Hair, Body & Skin as You Age

LifeSpa experts offer tips for aging healthfully.
By Jolene Turner
Personal Care/Beauty
woman with long brown hair

How to Talk to Your Stylist for the Perfect Salon Blowout

Top hairstylists share the secrets for getting a flawless finished style you love. Plus, they divulge the steps for creating a blown-out look at home.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
A woman spreading a skincare product on her cheek.

What Is Skin Cycling?

What to know about this viral social media trend and why it’s one that’s actually endorsed by many estheticians.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
A person's legs in pool water

Too Much Sun? Here’s How to Soothe Your Skin

A licensed esthetician offers tips for treating sunburn, along with strategies for protecting your skin during the sunny season.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
A woman showing the back of her upper body and arms in a pool.

How Do You Manage Keratosis Pilaris?

This common skin condition can be frustrating to deal with, but you can address it with this three-step plan.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
Person sitting in a red-light therapy sauna

What Is Red Light Therapy?

Learn about this beauty trend and how it may benefit your skin and overall wellness.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
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