Play/Recreation

How One Woman Found Her Confidence on the Tennis Court

For decades, Piyali Nath Dalal struggled with the fear of playing ball sports. Learn how a compassionate tennis instructor helped her overcome her anxieties and embrace the game.

By Experience Life Staff

Attitude/Mindset Personal Development

Talks — S11, EP21 / The Blue Zones Habits for Happiness: Insights for Living a Longer, Happier Life

Dan Buettner, discoverer of the Blue Zones, shares learnings we can all apply to live longer, happier lives.

With Dan Buettner

Active Aging Aging Parents

photo collage: kids walking, dog, and jump rope

How Do You Make Time for Play?

Experience Life staff members share how they incorporate play into their lives.

By Experience Life Staff

Play/Recreation

How Play-Inspired Moves Can Boost Your Fitness

Play is proven to boost physical and mental health — for kids and adults alike. But what does play look and feel like once we’re grown and more prone to injury? And how can we get more of it in our lives?

By Nicole Radziszewski

Active Aging Fitness Tips

How Making Time for Fun Can Recharge Your Life!

When was the last time you cut loose and had true fun — for real? Learn why fun is so good for your health and how to find your way back to whatever brings you joy.

By Jessie Sholl

Attitude/Mindset Personal Development

What to Pack in Your Pool Bag

Life Time team members share their poolside essentials when spending time at the Beach Club.

By Emily Ewen

Play/Recreation

a women sits on the hood of her car with her arms extended at sunset

Create Your Travel Vision Board

Design your dream adventure this year with our curated collection of articles that will inspire your wanderlust.

By Experience Life Staff

Play/Recreation Travel

Discover How Play Can Improve Your Mental Health

Explore how adopting a more playful attitude toward life can boost your mental health.

By Henry Emmons, MD and Aimee Prasek, PhD

Attitude/Mindset Happiness/Joy

Person standing in front of a sign at Mt. Kilimanjaro

Summiting to New Heights

A Life Time Dynamic Personal Trainer prepares to climb to the top of Mount Kilimanjaro — and she’s inviting others to join her.

By Emily Ewen

Fitness Tips Play/Recreation

outdoor renderings for Chanhassen pickleball facility

Life Time Breaks Ground on its First Ground-Up Pickleball Club

The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.

By Life Time Editorial Team

Membership Pickleball

How to Take Your Favorite Outdoor Fitness Activities Indoors

Continue pursuing or strengthening your abilities for the warm-weather activities you love in the off season.

By Callie Fredrickson

Fitness Tips Group Fitness

5 Life Time Beach Clubs to Visit This Summer

Planning a trip? Take advantage of these Life Time Athletic Country Club locations when you’re traveling outside of your home state.

By Emily Ewen

Membership Play/Recreation

Contentment in Motion

Experience Life's editor in chief on using guided imagery and movement to stay calm, grounded, and ready for what life has to offer.

By Jamie Martin

Columns Play/Recreation

life time work office space with two professional photos

Talks — S6, EP22 / Live, Work, Play: Bringing a Healthy Way of Life In to All of Your Spaces

Our wants and needs in our work and home environments have changed, with many of us prioritizing health-supportive features now more than ever. In this episode, James O’Reilly, president of Life Time Work, and Eric Padget, senior director of real estate for Life Time Living, share how health can be better integrated into spaces and how Life Time has responded to this desire with the offerings of Life Time Work coworking spaces and Life Time Living apartment homes, respectively.

With James O’Reilly and Eric Padget

Coworkers Home/Living

Cycling for Change

As an athlete and industry innovator, HED Cycling cofounder Anne Hed is on a mission to make cycling more accessible and welcoming for everyone.

By Kevin Horner

Cycling Endurance

Alexey Vermeulen on his bike in the mountains

Pedaling for Meaning: One Athlete’s Pursuit to Bring More Riders to the Trail

Professional cyclist Alexey Vermeulen’s latest endeavor bridges the gap between new riders and big cycle events.

By Callie Fredrickson

Cycling Endurance

Survey Says: Parents Want More Active Time For — and With — Their Kids

A recent poll shows that nearly four in five parents enjoy catching up with their family while doing a physical activity together, among other findings.

By Life Time Editorial Team

Family/Parenting/Kids Play/Recreation