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Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

Find Your Fun

When you love what you do, many of life’s demands can be more enjoyable.

By Bahram Akradi

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Get Out, Tune In

Editor in chief Jamie Martin on how choosing to unplug has helped her to reconnect.

By Jamie Martin

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A Change of Routine

Why breaking out of tired, old habits is good for the body and mind.

By Bahram Akradi

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One Perspective On Leadership

How great leaders set themselves apart as catalysts for positive change.

By Bahram Akradi

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Time to Take Charge

There’s no time like the present to reclaim responsibility for our own health and well-being.

By Bahram Akradi

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Reality Reconsidered

Founding editor Pilar Gerasimo on recasting our current reality in hopes of tackling the seemingly impossible.

By Pilar Gerasimo

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Choosing to Adapt

How facing challenging situations with a can-do attitude can open the door to new opportunities and personal growth.

By Bahram Akradi

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Beyond the Bounce

Founding editor Pilar Gerasimo’s thoughts on stress, resiliency, and recovery.

By Pilar Gerasimo

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Reengineer Your Resolutions

When you approach goal setting from a place of positivity, the process of getting there is more enjoyable — and a lot more rewarding.

By Bahram Akradi

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Appetite for Abundance

Pilar Gerasimo on her theme for 2016.

By Pilar Gerasimo

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Dream Big

What you imagine, you can make happen. The first step: Give yourself permission to see a future that inspires you.

By Bahram Akradi

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The Growing Edge

Founding editor Pilar Gerasimo’s thoughts on creative and professional growth, evolution, and transformation.

By Pilar Gerasimo

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Making Peace With Ourselves

There’s nothing wrong with pursuing happiness — as long as we don’t get too hung up on the details.

By Bahram Akradi

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Live, Learn, Repeat

Founding editor Pilar Gerasimo on the value of taking a lifetime approach to healthy living.

By Pilar Gerasimo

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A Better Way

Why settle for so-so results when significant improvement is within easy reach?

By Bahram Akradi

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Coming of Age in a High-Tech Era

The personal technologies that surround us are ubiquitous and automatic. They have come, in many ways, to define our lives.

By Pilar Gerasimo

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Greater Than the Sum of Your Parts

Your health is the result of countless intersecting factors that come together in one extraordinarily complex, brilliantly designed, synergetic organism: You.

By Bahram Akradi

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Where We Start and Stop

Pilar Gerasimo is Experience Life’s founding editor.

By Pilar Gerasimo

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Ready for Anything

Nobody knows what the future will hold. So put your focus on the strengths that will serve you well in any reality.

By Bahram Akradi

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A Dose of Reality

Founding editor, Pilar Gerasimo, on her goal to serve Experience Life readers with healthy-living information.

By Pilar Gerasimo

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Go Out and Play

Hey, your inner child is trying to get your attention. Why not listen?

By Bahram Akradi

Columns

Columns

Find Your Fun

Get Out, Tune In

A Change of Routine

One Perspective On Leadership

Time to Take Charge

Reality Reconsidered

Choosing to Adapt

Beyond the Bounce

Reengineer Your Resolutions

Appetite for Abundance

Dream Big

The Growing Edge

Making Peace With Ourselves

Live, Learn, Repeat

A Better Way

Coming of Age in a High-Tech Era

Greater Than the Sum of Your Parts

Where We Start and Stop

Ready for Anything

A Dose of Reality

Go Out and Play

Experience Life

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