Columns

As we celebrate our nation’s independence, we have an opportunity to uphold our responsibility to protect our democracy.

Even in the most trying times, there is an opportunity for growth.

In light of the current circumstances, each of us has the opportunity to slow down, reassess, and get clear about what we value in life.

A backyard garden can connect us to the past — and channel hope for the future.

Life Time’s tagline expands the notion of what healthy living truly means.

Tools to help us create the future we want using lessons from the past and present.

We all lead and follow in different aspects of our lives. To make the most of these opportunities, let’s do them both with intention.

A little self-reflection may reveal the personality traits that can help us keep driving toward our biggest goals.

Sometimes reaching our biggest goals takes more time, patience, and grit than we expect.

How a new fitness routine, after years of the same one, helped shift our editor in chief’s outlook on change.

A new decade is upon us — and with it, a chance for a fresh perspective.

How the Experience Life team’s real-life experiences influence our coverage of healthy-living topics.

Why committing to do just one thing is an essential first step in achieving our goals.

A five-step process for pursuing your purpose-driven ambitions.

The holidays aren’t the same in the face of loss. And that’s a good thing.

Unexpected inspiration can sometimes draw out personal goals just waiting to be realized.

A seventh-grade magazine project offers a reminder about the potential of creative experiences.

When we team up with and support our teachers, we all stand to gain.

Together, we have the intelligence, potential, and incentive to reverse the bad and do good — for ourselves, our communities, and the planet.