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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Callie Chase

Callie Chase

Latest stories

Julie Porras lifting a barbell.

Unlock Your Own Strength

Five tips for how to tap into your physical and emotional strength — even amidst life's challenges — from Life Time member Julie Porras.
By Callie Fredrickson
Attitude/MindsetMember Stories
Coach Danica celebrating with a member in a GTX class.

4 Moves You’ll See in GTX

Curious about this signature group training program? Try these compound moves, then string them together for a quick workout.
By Callie Fredrickson
EnduranceGroup Fitness
A team member at Life Time Living assisting a resident.

What Is a Resident Concierge?

Learn how this team member helps Life Time Living residents take their health and wellness to a whole new level.
By Callie Fredrickson
Membership
An illustration of a man's head seen above a pedestal with a light framing his face.

On-Screen Success: 11 Best Practices for Video Calls

Practical tips and etiquette advice to improve the quality and productivity of your video call experiences.
By Callie Fredrickson
Healthy CommunicationWork
river north exterior

Step Inside: Life Time River North at One Chicago

Get a peek at this landmark development and Life Time’s newest athletic resort destination, now open in the heart of downtown Chicago.
By Callie Fredrickson
Membership
A group of four individuals smiling while playing pickleball.

The Growing Appeal of Pickleball

Life Time members from across the country share their love for this sport and how it fits into their personal fitness routine.
By Callie Fredrickson
Member StoriesMembership
Callie Fredrickson on a run outside in winter weather.

From Snow to Sun: Personal Insights About Training for the Miami Half Marathon

An honest look at one runner’s destination race training plan — and how she’s preparing to get to the starting line.
By Callie Fredrickson
Sports & Recreation
A woman relaxing in a chair in her home with her hands placed behind her head.

Health and Wellness Trends to Watch in 2022

Life Time experts share their predictions for what will be top of mind in the coming year.
By Callie Fredrickson
Mental HealthPersonal Care/Beauty
pickleball courts and people working out

Maximizing the Experience: 7 Features of a Signature Membership

This Life Time membership now includes an even wider range of amenities, programs, and services — some that may surprise you.
By Callie Fredrickson
Membership
A young child smiling while holiday baking with a parent in the kitchen.

A Time for Traditions: 7 Life Time Team Members Share Their Favorite Holiday Rituals

Discover a few of the activities and pastimes that make the holidays memorable year after year for our team members.
By Callie Fredrickson
Family/Parenting/Kids
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