Skip to content

Chella Wahlin, MS, RD, LD, CSSD

Chella Wahlin, MS, RD, LD, CSSD

Chella Wahlin, MS, RD, LD, CSSD, is a registered dietitian for nutrition programs at Life Time.

Latest stories

Why It Takes More Than Nutrition Knowledge To Get Results

Explore how one-on-one coaching bridges the gap between knowledge and action.
By Chella Wahlin, MS, RD, LD, CSSD

5 Ways a Nutrition Coach Can Support Your Fitness Training

How pairing your exercise efforts with an intentional nutrition strategy can help maximize your results.
By Chella Wahlin, MS, RD, LD, CSSD

Complete Protein vs. Incomplete Protein: What the Difference Actually Means for Your Health

Not all protein sources are created equal. Learn the difference between complete and incomplete proteins and the benefits of consuming a wide variety of protein sources.
By Chella Wahlin, MS, RD, LD, CSSD

6 Myths About Protein, Debunked

A Life Time registered dietitian busts several misconceptions about this widely discussed macronutrient.
By Chella Wahlin, MS, RD, LD, CSSD

Why Is It Beneficial to Take a Multivitamin Twice Per Day?

A closer look at LTH’s AM and PM multivitamin formulas.
By Chella Wahlin, MS, RD, LD, CSSD
Back To Top