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Chella Wahlin, MS, RD, LD, CSSD

Chella Wahlin, MS, RD, LD, CSSD

Chella Wahlin, MS, RD, LD, CSSD, is a registered dietitian for nutrition programs at Life Time.

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Why It Takes More Than Nutrition Knowledge To Get Results

Explore how one-on-one coaching bridges the gap between knowledge and action.
By Chella Wahlin, MS, RD, LD, CSSD

5 Ways a Nutrition Coach Can Support Your Fitness Training

How pairing your exercise efforts with an intentional nutrition strategy can help maximize your results.
By Chella Wahlin, MS, RD, LD, CSSD

What’s the Difference Between Complete and Incomplete Proteins?

How these two protein types differ, plus the benefits of consuming a wide variety of protein sources.
By Chella Wahlin, MS, RD, LD, CSSD

6 Myths About Protein, Debunked

A Life Time registered dietitian busts several misconceptions about this widely discussed macronutrient.
By Chella Wahlin, MS, RD, LD, CSSD

Why Is It Beneficial to Take a Multivitamin Twice Per Day?

A closer look at LTH’s AM and PM multivitamin formulas.
By Chella Wahlin, MS, RD, LD, CSSD
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