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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

LifeSpa

Woman inspecting her scalp and hair

What Is a Scalp Detox?

For healthier hair, scalp care is key. A LifeSpa hairstylist explains the dos and don’ts of scalp detoxing for lusher locks.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
A woman getting a professional massage with the therapists hands gently placed on the sides of her face and neck.

What Is Lymphatic-Drainage Massage?

This practice depuffs the skin and circulates fluids to provide internal and external benefits.
By Jolene Turner
Functional/Integrative MedicinePersonal Care/Beauty
A woman washing her hair in the shower.

How Do I Wash My Hair?

There are more steps to this personal-care habit than one might think.
By Jolene Turner
Personal Care/Beauty
woman with lotion on her face

How to Keep Winter Skin Well-Hydrated

Expert tips for maintaining moisture in your body’s largest organ — and why it’s vital for general and skin health.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
CBD drop into palm

Can a CBD Massage Help Me Sleep Better?

An industry expert offers insights on how this service can support your efforts to physically and mentally unwind.
By Jolene Turner
Functional/Integrative MedicinePain Relief
A woman with beautiful red hair blowing in the wind outside.

3 Ways to Elevate Your Natural Hair Color

Expert hairstylists share salon services to enhance your natural hair color for a lived-in look.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
woman giving a man a massage

What Is Corrective Massage Therapy?

A massage therapist explains this massage technique and how it can support healing in areas of discomfort.
By Jolene Turner
Pain ReliefPersonal Care/Beauty
woman looking the distance wearing life time apparel

How Do I Keep My Skin Breakout-Free?

Esthetician-sourced tips for preventing blemishes and achieving clear skin.
By Jolene Turner
Personal Care/Beauty
A woman emerging from swimming in a pool.

How Can I Protect My Hair From Chlorine Damage?

Pro tips for enjoying summertime dips without harmful effects on your hair.
By Jolene Turner
Aqua FitnessPersonal Care/Beauty
A collage of three images of Kyra Scheeringa.

Returning to Your Roots: Hair Care Tips from a Natural Hair Enthusiast

LifeSpa stylist Kyra Scheeringa shares her personal hair journey and tips for making the switch to embrace and properly care for your natural hair texture.
By Kyra Scheeringa
Personal Care/BeautySkin, Hair, & Nails
A woman smiling with voluminous, curly hair.

Protect and Style: Your Summer Haircare Routine

Simple tips for keeping your hair and scalp healthy and protected when you’re spending more time outside in warm, sunny weather. Plus, ideas for trendy, heat-free styles to try.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
a glass jar filled with white pomade

How to Make Your Own Hair Pomade

Whip up a batch of DIY pomade using beeswax pastilles, coconut oil, arrowroot powder, and essentials oils of your choice.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
hands reach into a bowl filled with sea salt

How to Make Your Own Sea-Salt Spray for Hair

To texturize your hair, make this DIY sea-salt spray with sea salt, avocado oil, warm water, and essential oils of your choice.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
cups and bowls filled with cocoa and baby powder and essential oil bottles

How to Use Dry Shampoo

Try these tips from LifeSpa's Ali Yanez on how to apply dry shampoo.
By Lindsey Frey Palmquist
Personal Care/Beauty
A cutting board that has a bottle of essential oils, jar of powder, and fluffy makeup brush on top of it.

Make Your Own Dry Shampoo

Try these recipes to create your own dry shampoo for your hair color — plus, get professional application tips for achieving cleaner-looking, volumized hair.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
hair being combed and cut

The Case for a Quality Haircut

Why a budget haircut may actually cost you more in the long run.
By Jack Fahden
Personal Care/BeautySkin, Hair, & Nails
closeup of a woman's face

Expert Tips for Finding the Ideal Hair Color for Your Skin Tone

Learn how identifying your skin tone can help you find your most complementary hair color. Plus, get tips from an expert colorist on the techniques and colors that might work best for you.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
apple cider vinegar being poured onto a spoon

DIY Hair Treatments

Cleanse and deep condition your hair with this at-home clarifying rinse and moisturizing mask.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
A dry bush on a surface.

How to Dry Brush for Healthy, Glowing Skin

Discover the dos and don’ts of dry brushing for skin health, plus get tips for doing it at home.
By Emily Ewen
DetoxPersonal Care/Beauty
A close up of a woman's face marking where her brow starts, arches, and ends.

Beautiful Brows: How to Find Your Perfect Eyebrow Shape

Defining your natural eyebrow shape can help frame your face and bring out your eyes.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
Two hands holding open a tube of mascara.

Break the Rules: 18 Unexpected Uses for Everyday Beauty Products

Learn how to get more out of your basic products with these multi-use ideas.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
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