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a woman applies concealer to her under eye

Why Do I Have Dark Circles Under My Eyes?

By Anjula Razdan
Fatigue is the most obvious culprit for dark circles, but if you’re well-rested it could be food allergies.
a woman shows her roots

Why Do I Have Dandruff?

By Anjula Razdan
Those pesky white flakes often signal that there is a microbial imbalance on your scalp. Learn what you can do.
a young woman looks at her hair

Understanding Hair Thinning in Women

By Anjula Razdan
Heredity, inadequate protein, thyroid, and hormonal changes may all be culprits. Here's what you can do.
white spots on fingernails

Why Do I Have White Spots on My Fingernails?

By Anjula Razdan
White dots on the nail beds (leukonychia) is a sign of zinc deficiency and low levels of selenium.
a person files their nails

Why Are My Nails Brittle and Peeling?

By Anjula Razdan
Thin nails are relatively common but might indicate any number of nutrient deficiencies.
a woman applies oil to her hands

DIY Cocoa Butter Cuticle Oil

By Kim Erickson
When dry cuticles become ragged and split, they can allow dirt and germs to invade the matrix of the nail. Keep your cuticles soft and healthy with this homemade chocolate-scented oil.
a woman applies lotion to her face

DIY Fruit Based Alpha-Hydroxy Enzyme Mask

By Kim Erickson
Here's an excellent DIY exfoliating mask that can help reduce the appearance of fine lines and skin discolorations when used 2 to 3 times a week.
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