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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Skin, Hair, & Nails

hands reach into a bowl filled with sea salt

How to Make Your Own Sea-Salt Spray for Hair

To texturize your hair, make this DIY sea-salt spray with sea salt, avocado oil, warm water, and essential oils of your choice.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
A cutting board that has a bottle of essential oils, jar of powder, and fluffy makeup brush on top of it.

Make Your Own Dry Shampoo

Try these recipes to create your own dry shampoo for your hair color — plus, get professional application tips for achieving cleaner-looking, volumized hair.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
two heart shaped stones sit in a wooden bowl

How to Gua Sha Your Face and Neck

This ancient massage practice can support your body’s circulation and natural ability to heal.
By Laura Lineburg
Personal Care/BeautySkin, Hair, & Nails
hair being combed and cut

The Case for a Quality Haircut

Why a budget haircut may actually cost you more in the long run.
By Jack Fahden
Personal Care/BeautySkin, Hair, & Nails
a hand catches water under a showerhead

Are We Too Clean?

All of our soaping and scrubbing may be harming our skin microbiome — and our immunity.
By Michael Dregni
DetoxPersonal Care/Beauty
closeup of a woman's face

Expert Tips for Finding the Ideal Hair Color for Your Skin Tone

Learn how identifying your skin tone can help you find your most complementary hair color. Plus, get tips from an expert colorist on the techniques and colors that might work best for you.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
apple cider vinegar being poured onto a spoon

DIY Hair Treatments

Cleanse and deep condition your hair with this at-home clarifying rinse and moisturizing mask.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
A dry bush on a surface.

How to Dry Brush for Healthy, Glowing Skin

Discover the dos and don’ts of dry brushing for skin health, plus get tips for doing it at home.
By Emily Ewen
DetoxPersonal Care/Beauty
Illustrations of a leaf, pumpkin, honey, apple, and moisturizer.

7 Fall Beauty Practices

Prevent the onset of dry skin and hair, discover a new use for pumpkin purée, take color inspiration from nature, and more with these tips.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
A close up of a woman's face marking where her brow starts, arches, and ends.

Beautiful Brows: How to Find Your Perfect Eyebrow Shape

Defining your natural eyebrow shape can help frame your face and bring out your eyes.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
Two hands holding open a tube of mascara.

Break the Rules: 18 Unexpected Uses for Everyday Beauty Products

Learn how to get more out of your basic products with these multi-use ideas.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
feet and hands on yoga mat

Pedicure Power: 4 Healthy Reasons to Pamper Your Feet

Discover the benefits of some extra footcare and learn how to achieve the perfect pedicure at home.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
An aloe vera plant in a pot.

4 Aloe-Vera Uses

This succulent plant can do so much more than soothe sunburn. Try one of these methods to put aloe vera to good use.
By Kaelyn Riley
Functional/Integrative MedicinePersonal Care/Beauty
woman with dark hair

7 Tips for More Good Hair Days

Add these good-for-you practices to your at-home haircare routine.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
woman wearing life time apparel

Nailed It: An Expert Q&A on At-Home Nailcare

Keep your fingers and toes looking great while you’re at home with these manicure and pedicure tips from a LifeSpa pro.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
Hands with freshly manicured nails.

5 Ways to Enjoy a Spa Day at Home

Practice some much-needed self-care with these DIY tips and recipes that call for items you likely already have in your pantry.
By Lindsey Frey Palmquist
Happiness/JoyHome/Living
the top of a blond woman's head peers out from under a bed sheet

What You Need to Know About Professional Hair Color vs. Box Color

Learn the differences between professional hair color and box color to help you decide which method is right for your hair — and your budget.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
close up of blond hair

7 Tips for Longer-Lasting Hair Color

A top stylist shares her recommendations for making your hair color last, so you can enjoy richer, brighter color for longer.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
Oil cleanser, moisturizer, and avocados next to sink

How to Oil Cleanse

Natural oils are more hydrating and less irritating than many commercial facial cleansers. Give your skin extra hydration with this simple face-cleansing method.
By Molly Tynjala
Personal Care/BeautySkin, Hair, & Nails
The back of a woman running down the stairs, with a flowing ponytail.

The Healthy-Hair Nutrition Guide

Just like skin, your hair’s appearance is a reflection of your inner health. Learn what to eat (and supplement) for healthy locks.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
Woman rubbing on a face mask.

10 Tips to Keep Your Skin and Hair Healthy This Winter

Nourishing your hair and skin is a year-round commitment. Follow these tips to winterize your routine and protect them from the season’s elements.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
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