Cooking & Food
LATEST STORIES
How to Make Cold Brew
It takes just four steps to make your own refreshing beverage at home.
4 Recipes to Clear Out the Crisper
Springtime often means our fridges are bursting with fresh veggies. Make good use of the food you have on hand with these recipes.
40 Spices and Plant-Based Foods With Anti-Cancer Potential
These spices and other foods may have preventive or even anti-cancer potential, according to Bharat B. Aggarwal, PhD.
How to Buy and Store Radishes
Distinctively peppery and crunchy, these root veggies are good for so much more than salad.
5 Superfood Seeds
These tiny but mighty seeds deliver plant-based protein and a bevy of other health-supportive nutrients.
6 Tips for Cooking With More Mushrooms
Make the most of your mushrooms with these six tips.
What Are Supergreens and How to Incorporate More into Your Diet
Once a niche market for health fanatics, supergreens have gained a wider audience. Here’s what they are, how to get them and what they can do for you.
8 Tips for Using Frozen Fruits and Veggies
Get more plants in your diet with veggies from the freezer — minus the sogginess and mushiness.
The Health Benefits of Mushrooms
Discover the powerful benefits of nutrient-dense mushrooms.
The New Frozen Dinner: 4 Recipes for Frozen Produce
Forget soggy peas and water-logged broccoli — with a few handy techniques, frozen food can shine in these recipes.
High-Protein Snacks
Between meals and feeling ravished or sluggish? Try one of these nutrition-coach-approved go-tos.
How to Buy and Store Miso
This popular Japanese condiment can be a secret weapon in your kitchen, adding depth and flavor to soups, braises, and more.
5 Unexpected Ways to Enjoy Cauliflower
As a pizza crust or soup, riced or roasted, this versatile cruciferous vegetable can be used in a variety of inventive recipes.
3 New 60day Recipes to Try
Enjoy these recipes featured in the spring 60day Challenge meal plan.
Valentine’s Day Dinner for Two
Impress your date with these restaurant-worthy dishes that you can make at home.
How to Shop for and Store Garlic
Some of the best recipes start with a clove or two of garlic. Try these tips to buy, store, and use it well.
Which Type of Butter Should You Choose?
Which butter is better? Here are five varieties to consider.
3 Recipes to Help You Eat More Vegetables
Fit more servings of this powerful food group into your day with these dishes.
How to Build a Protein Shake
This template can help you create a nutritious, tasty shake that’ll keep you satisfied and energized.