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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Cooking & Food

melon and prosciutto salad

4 No-Cook Summer Meals

Beat the heat with these fresh dishes — no stove required.
By Kate Morgan
Cooking & Food
a variety of spices

5 Spice Blends for Grilling Season

Try these simple, flavorful seasoning mixes to elevate your next grilling session.
By Jose Guzman, RDN
Cooking & Food
shrimp sheet-pan tacos

4 Sheet-Pan Mexican Meals

Need a healthy dinner in under an hour? These one-pan recipes have you covered.
By Jose Guzman, RDN
Cooking & Food
a person rinsing leafy greens

7 Things to Know About Food Recalls

While food safety can seem like an overwhelming problem that’s outside of your control, there are vital steps you can take to protect yourself and your loved ones.
By Stephanie Soucheray
Cooking & Food
a person pours an egg like substance into a mixing bowl

What’s in Commercial Egg Replacers?

There are many types of commercially available egg replacers. Here's what to know about them.
By Rachel MacPherson
Cooking & Food
a kitchen baking scene

Quick Egg-Swap Reference Guide

A handy guide to help you decide which egg substitute works best for your recipe.
By Rachel MacPherson
Cooking & Food
bowl of haitian soup bouyon

Haitian Soup Bouyon (Bouillon)

Enjoy the flavorful beef and abundance of vegetables in this hearty soup.
By Natacha Supplice
Cooking & FoodFood Culture
bowl of yogurt

How to Swap Yogurt for Eggs in Baking

Learn how to use yogurt as an egg substitute and which recipes work best.
By Rachel MacPherson
Cooking & Food
aquafaba

How to Swap Aquafaba for Eggs in Baking

Learn how to use aquafaba as an egg substitute and which recipes work best.
By Rachel MacPherson
Cooking & Food
toast topped with avocado and tomatoes

What’s on Your Toast?

Experience Life staffers share their favorite toast toppers. Did yours make the cut?
By Experience Life Staff
Cooking & Food
mashed banana

How to Swap Mashed Bananas for Eggs in Baking

Learn how to use mashed bananas as an egg substitute and which recipes work best.
By Rachel MacPherson
Cooking & Food
Geeta Maker Clark

How Food Can Be Medicine

Integrative physician Geeta Maker-Clark, MD, explains how food can become medicine for your body — and your spirit.
By Courtney Helgoe
Cooking & FoodFood Culture
mashed avocado

How to Use Avocado as an Egg Substitute

Learn how to use avocado as an egg substitute and which recipes work best.
By Rachel MacPherson
Cooking & Food
a stack of sliced deli meat

What You Need to Know About Food Recalls

Foodborne-illness outbreaks might be more common than you think. Learn how you can stay safe.
By Stephanie Soucheray
Cooking & FoodNutrition Tips
a block of tofu

How to Swap Silken Tofu for Eggs in Baking

Learn how to use silken tofu as an egg substitute and which recipes work best.
By Rachel MacPherson
Cooking & Food
lentil salad

4 Recipes to Help Improve Hormonal Balance and Fertility

Whether you’re trying to get pregnant or aiming for better hormonal balance, these foods can support your reproductive health.
By Kate Morgan
Cooking & Food
applesauce

How to Swap Applesauce for Eggs in Baking

Learn how to use applesauce as an egg substitute and which recipes work best.
By Rachel MacPherson
Cooking & Food
cocktails made with shrubs

6 Shrub-Based Winter Mocktails

These refreshing, non-alcoholic beverages are made with drinking vinegars — or shrubs — and are brimming with seasonal flavors.
By Camille Berry
Cooking & Food
a bowl of soaked flaxseeds

How to Swap Flaxseeds for Eggs in Baking

Learn how to use flaxseeds as an egg substitute and which recipes work best.
By Rachel MacPherson
Cooking & Food
spoons of herbs and spices

How to Add More Antioxidant-Rich Foods to Your Diet

You don't have to overhaul your diet to get more antioxidants. Try these easy add-ons and substitutions.
By Catherine Guthrie
Cooking & FoodNutrition Tips
a jar of soaked chia seeds

How to Swap Chia Seeds for Eggs in Baking

Learn how to use chia seeds as an egg substitute and which recipes work best.
By Rachel MacPherson
Cooking & Food
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