Lifestyle
LATEST STORIES
Take a Fitness-Immersion Adventure for Your Body and Mind
Bring your athletic skills to the next level. Take your body and mind on a learning adventure. Attention campers: Your fitness-immersion experience is about to begin.
Start Seeing Toxins
Toxic chemicals surround us – often in the places we’d least suspect. Want to protect your body, your home and your world from harmful pollutants? Start by knowing where to look.
Real Alignment: Simran Sethi
Simran Sethi traveled the globe looking for ways to combine her passion for sustainability with her talent for storytelling.
How Clutter Affects Your Energy
How clearing out the clutter in your space can help you clear your head, too.
How to Cook Ethically: 5 Recipes to Get You Started
Chef and author Jay Weinstein serves up environmentally friendly culinary advice.
The New View of Health
Once perceived as the domain of medical experts tasked with keeping our symptoms at bay, the realm of personal healthcare has expanded. It now includes broader definitions, more integrated, preventive approaches — and, perhaps most important, us.
Oceans Away: Philippe Cousteau Jr.
The world’s oceans deserve more attention, says Philippe Cousteau Jr. So he’s using his famous name and his gift for storytelling to raise the oceans’ profile – and, he hopes, to ensure a better future for the planet.
5 Steps to Getting Things Done
Tired of making lists and then losing them in a pile of other lists? Try this proven, five-step approach to getting closure on the daily things that matter most.
How to Sharpen Your Attention Span
Forget multitasking. Forget autopilot. The biggest rewards come from skillfully focusing our attention on just one thing at a time.
Earth-Friendly Forays
Outdoor excursions restore and rejuvenate your body, but if you travel with the environment in mind, your vacation can also help restore some of the world’s most pristine wilderness.
How to Cultivate an Open Mindset
Feeling hermetically sealed in your own opinions? Opening your mind to other viewpoints can deepen your personal wisdom and broaden your horizons.
How to Take a Sabbatical From Work
An extended break from work can improve your health, happiness – even your career performance. And it can be done.
What I Learned at the Spa
Today’s destination spas don’t just pamper your body. They expand your horizons – and change your life.
Balancing Act: Cheryl Richardson
Life coach and author Cheryl Richardson explains why taking care of business first requires taking care of you.
How to Strike a Balance Between Work and Life
Most of us know we work too much and rest too little. We long for balance. But with the pressures and pace of modern life always at our back, how do we step off this crazy merry-go-round? Here, we outline the top three barriers to achieving work-life balance — and offer practical wisdom for overcoming them.
Correcting Muscle Imbalances: 4 Exercises to Combat the Effects of Sitting All Day
Muscle imbalances caused by too much sitting, typing and monitor gazing can set up chronic problems throughout the body. Are work-related imbalances throwing your body out of whack?
4 Tips to Bring Fun Back to Your Fitness Routine
Routines – even healthy ones – have a way of becoming, well, routine. Here’s how to put the fun back into your fitness experience.
How to Navigate Fitness Priorities in a Busy Life
In the context of other life priorities — such as career and family — sometimes our workout plans have to give a little. But how much, and for how long?
How to Make a Fitness Plan
Determined to get into better shape? Don’t drive yourself to exhaustion: Coach yourself to satisfaction — and real results that last.
Resolutions Workshop: Connect With Your Potential
Stretch your limits. Embrace your chosen future.
Winter in Yellowstone
Avoid the warm-weather crowds. Experience nature in all her frozen glory.