Active Aging
LATEST STORIES
Fitness Redefined: Health and Vitality After 50
A generation of convention busters and iconoclasts, baby boomers are reshaping expectations when it comes to their personal health and fitness, too.
The Benefits of Playing on an Adult Sports League
Think team sports are just for kids? You gotta be kidding! League sports can challenge even the fittest adults. If you’re looking for a way to toughen up your mind and muscle, take to the fields of play.
How to Merge Passion and Fitness for Lifelong Well-Being
Are you using your body for real — or going through the motions of working out with no practical purpose? Maybe it’s time you integrated your fitness pursuits with what you love and who you are.