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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Rachel MacPherson
Rachel MacPherson
Rachel MacPherson is a freelance writer and certified nutrition coach based in Nova Scotia.
Latest stories
What’s in Commercial Egg Replacers?
There are many types of commercially available egg replacers. Here's what to know about them.
By
Rachel MacPherson
Cooking & Food
Quick Egg-Swap Reference Guide
A handy guide to help you decide which egg substitute works best for your recipe.
By
Rachel MacPherson
Cooking & Food
How to Swap Yogurt for Eggs in Baking
Learn how to use yogurt as an egg substitute and which recipes work best.
By
Rachel MacPherson
Cooking & Food
How to Swap Aquafaba for Eggs in Baking
Learn how to use aquafaba as an egg substitute and which recipes work best.
By
Rachel MacPherson
Cooking & Food
How to Swap Mashed Bananas for Eggs in Baking
Learn how to use mashed bananas as an egg substitute and which recipes work best.
By
Rachel MacPherson
Cooking & Food
How to Use Avocado as an Egg Substitute
Learn how to use avocado as an egg substitute and which recipes work best.
By
Rachel MacPherson
Cooking & Food
How to Swap Silken Tofu for Eggs in Baking
Learn how to use silken tofu as an egg substitute and which recipes work best.
By
Rachel MacPherson
Cooking & Food
How to Swap Applesauce for Eggs in Baking
Learn how to use applesauce as an egg substitute and which recipes work best.
By
Rachel MacPherson
Cooking & Food
How to Swap Flaxseeds for Eggs in Baking
Learn how to use flaxseeds as an egg substitute and which recipes work best.
By
Rachel MacPherson
Cooking & Food
How to Swap Chia Seeds for Eggs in Baking
Learn how to use chia seeds as an egg substitute and which recipes work best.
By
Rachel MacPherson
Cooking & Food
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