Alyssa Shultis

Alyssa Shultis is a Minneapolis-based writer and editor.

Latest stories

plate of food that supports brain health

5 Recipes to Support Brain Health

These recipes are packed with vital nutrients that support your cognitive health.

By Alyssa Shultis

Cooking & Food

SOMETHING SIMPLE: Avocado Caesar Dressing

Use avocado instead of eggs for a creamy — and vibrant — Caesar dressing.

By Alyssa Shultis

Salads Something Simple

mushroom and farro bolognese casserole recipe

Mushroom Farro Bolognese

This casserole is made with a medley of vegetables, walnuts, and a creamy ricotta topping.

By Alyssa Shultis

Lunch & Dinner

Quinoa Taco Bake With Guacamole

This veggie casserole is filled with nutritious ingredients like squash, bell peppers, and quinoa, making it a delicious and nourishing meal for your family.

By Alyssa Shultis

Lunch & Dinner

Grain-Free Cauliflower Mac and Cheese

Use cassava noodles — or any gluten-free pasta — in this comforting hot dish.

By Alyssa Shultis

Lunch & Dinner

sweet potato and chickpea curry casserole recipe

Sweet Potato Chickpea Curry Casserole With Cashew Poblano Cream

This comforting vegan casserole is packed with lentils, veggies, and a cream sauce made with almond milk, tamari, maple syrup, curry powder, and turmeric.

By Alyssa Shultis

Lunch & Dinner