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July/August 2026
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
Pineapple Avocado Salsa

Pineapple Avocado Salsa

Dairy-Free
Gluten-Free
Nut-Free
Vegan
Vegetarian

Jalapeños bring depth and subtle heat to this sweet and savory salsa, which can be simply paired with good-quality chips or used as a topping for grilled chicken or pork.

By Cary Neff | Experience Life
Pineapple Avocado Salsa
  • Makes7 cups
  • Prep Time10 minutes
  • Cook Time0 minutes

Ingredients

  • 1 fresh pineapple, chopped into ¼-inch pieces
  • 2 medium avocados, ripe, chopped into ½-inch cubes
  • ½ cup chopped red onion
  • ¼ cup chopped fresh cilantro
  • 1 tbs. minced jalapeño, deseeded
  • ¼ cup fresh lime juice
  • ¼ cup fresh orange juice
  • 2 tbs. extra-virgin olive oil
  • Sea salt

Tips: Turn this salsa into a salad by adding black beans, grilled corn and steamed brown rice. Depending on your heat threshold, poblano, serrano and habanero chilies could all work well in this salsa. You can even use bell peppers if you want a mild salsa with no kick.

Directions

STEP 1
Stir all ingredients together and season with salt to taste.

Photographer: Terry Brennan

By Cary Neff

Cary Neff is the vice president of corporate culinary services and Morrison Healthcare and the author of the New York Times bestseller Conscious Cuisine.

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