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Three jars of skincare cream

Simply Effective: One Woman’s Skincare Evolution

By Renée Main

An ARORA co-founder discovers the value of taking a few basic steps to care for her skin.

Woman receiving a massage

What Is Corrective Massage Therapy?

By Jolene Turner

A massage therapist explains this massage technique and how it can support healing in areas of discomfort.

a woman applies deodorant

What is the Difference Between Deodorants and Antiperspirants?

By Margret Aldrich

Hoping to avoid body odor? Try clothing made from natural textiles — and make your own healthy deodorant!

a woman wipes her head during a fitness class

Why Do Some People Sweat Excessively?

By Margret Aldrich

Though rare, hyperhidrosis can cause someone to sweat a lot.

Woman taking a break from workout.

Does Sweating Change With Age?

By Margret Aldrich

From birth to puberty to perimenopause and menopause in women, sweating changes a lot.

a woman sniffs her sweaty shirt

Why Does My Sweat Stink When I’m Stressed?

By Margret Aldrich

It all comes down to the apocrine glands.

a pair of hands squeezes sunscreen

6 of Our Favorite Sunscreens

By Experience Life Staff

Here are some nontoxic sunscreens for a range of skin types.

A woman rinsing her hair with water outdoors.

How Can I Protect My Hair From Chlorine Damage?

By Jolene Turner

Pro tips for enjoying summertime dips without harmful effects on your hair.

a person applies a drop of tea tree oil to her hand

How to Use Tea-Tree Oil

By Courtney Lewis Opdahl

This antiseptic and antifungal essential oil has several applications. Discover a few ideas for your home and body.

a woman washes her hands

What Is the Skin Microbiome?

By Mo Perry

Turns out our skin has as many microbes as our gut. Here’s why that matters for health.

A collage of three images of Kyra Scheeringa.

Returning to Your Roots: Hair Care Tips from a Natural Hair Enthusiast

By Kyra Scheeringa

LifeSpa stylist Kyra Scheeringa shares her personal hair journey and tips for making the switch to embrace and properly care for your natural hair texture.

a woman shows a container of face lotion

Soothe Your Skin

By Experience Life Staff

Looking to pamper your skin? Here are some of our favorite tools, including a dry brush.

A woman using both of her hands to massage her jaw line.

Does Face Yoga Actually Help Tone Your Facial Muscles?

By Julie Dulude

Experts weigh in on this anti-aging trend — and offer a few exercises you can try at home.

A woman smiling with voluminous, curly hair.

Protect and Style: Your Summer Haircare Routine

By Emily Ewen

Simple tips for keeping your hair and scalp healthy and protected when you’re spending more time outside in warm, sunny weather. Plus, ideas for trendy, heat-free styles to try.

An illustration of numerous sunscreen and bug spray bottles.

A Go-To Guide for Safer Summer Skincare

By Hayley Arnet

Simple tips, swaps, and DIY recipes for cleaner sun-care products.

a glass jar filled with white pomade

How to Make Your Own Hair Pomade

By Lindsey Frey Palmquist

Whip up a batch of DIY pomade using beeswax pastilles, coconut oil, arrowroot powder, and essentials oils of your choice.

hands reach into a bowl filled with sea salt

How to Make Your Own Sea-Salt Spray for Hair

By Lindsey Frey Palmquist

To texturize your hair, make this DIY sea-salt spray with sea salt, avocado oil, warm water, and essential oils of your choice.

two heart shaped stones sit in a wooden bowl

How to Gua Sha Your Face and Neck

By Laura (Fogelberg) Lineburg

This ancient massage practice can support your body’s circulation and natural ability to heal.

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