Specific Health Conditions

Scientists find that leaky gut syndrome can lead to the onset of an autoimmune disease.

The effects of a leaky gut extend far beyond the gastro-intestinal tract. As our understanding of the syndrome increases, the list of conditions related to leaky gut keeps growing. Here’s a partial list:

Some of the most valuable tests that can help identify direct and indirect signs of a leaky gut. Here are six tests to try.

Knowing how your body absorbs nutrients can help you fuel your workouts – and your life.

A 2014 study suggests that the way we talk about and frame weight issues can have a significant impact on both the attitude and behavior of overweight individuals.

Think you can’t squat because of a bad back? Tight hips? Weak knees? You may want to look lower down in the kinetic chain — the problem may just be tight ankles.

Bone loss starts around age 30, but exercise can help reverse it. Learn which weight-bearing and strength-training moves build bone density most effectively.

How one woman overcame depression and addiction by rebuilding her mind, body, and spirit.

A server's thoughts.

Tricks and tips from professional performers.

For patients with tick-borne diseases, the path to health can be confounding. Combining integrative and conventional approaches may be the best way forward.

How NSAIDS — nonsteroidal anti-inflammatory drugs such as ibuprofen, naproxen, and aspirin — can cause more pain than they relieve.

Self-employment can bring some unique sources of stress. Business coach Barbara Winter offers strategies for handling them.