Blogs

Open to Interpretation

What does “strength” mean to you?

By Jamie Martin

Columns

LIFE, UNEDITED: Why Is Weight Watchers Targeting Teens?

The weight-loss company is offering free memberships to teens this summer. Here’s the problem with that.

By Kaelyn Riley

Food Culture Life, Unedited

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

Past, Present, Future

A look at how the ways we’re living have changed in recent decades — and why it’s important to adapt and grow.

By Bahram Akradi

Columns

Getting Real About Change

Why we’re getting real about all things health and fitness in 2018.

By Jamie Martin

Columns

Let It Flow

How a river can show us what it truly means to give and receive.

By Bahram Akradi

Columns

The Thought Counts

Editor in chief Jamie Martin on how to give and receive love.

By Jamie Martin

Columns

PUMPING IRONY: The Hidden Power of Everyday Excursions

Afternoon bicycle trips to the coffee shop may be extending My Lovely Wife’s lifespan — in more ways than one.

By Craig Cox

Pumping Irony

Time Lapse

Editor in chief Jamie Martin on slowing down and enjoying the moment.

By Jamie Martin

Columns

Forgiveness Matters

Why letting go of judgment is good for your health — and society.

By Bahram Akradi

Columns

Virtual Shift

Editor in chief Jamie Martin on turning off her email — and reconnecting with her family.

By Jamie Martin

Columns Mindful Technology

Think Big, Start Small, Move Fast

Life Time founder Bahram Akradi on an approach for working toward — and reflecting on — your goals.

By Bahram Akradi

Columns

Ahead of the Game

Editor in chief Jamie Martin on the importance of mentors who shape who we are and who we will become.

By Jamie Martin

Columns Personal Development

Unsung Heroes

It’s time to give teachers the respect, gratitude, and support they deserve.

By Bahram Akradi

Columns

PUMPING IRONY: Algae for Arthritis?

New research holds promise for the millions of geezers with creaky joints, but I’m more inclined to follow a less invasive protocol.

By Craig Cox

Arthritis & Joint Health Inflammation

Thoughts on Love

A personal reflection on the significance of this powerful human emotion.

By Bahram Akradi

Columns

Summer of Fun

Editor in chief Jamie Martin on creating everyday adventures — and stepping out of your comfort zone.

By Jamie Martin

Columns

PUMPING IRONY: The Gut Check of Getting Older

New research suggests we can live longer by altering conditions in our microbiome, but who wants to spend a few extra years fixating on their bowels?

By Craig Cox

Pumping Irony

PUMPING IRONY: The Brain-Training Scam

Short-term programs to improve cognitive function may do your aging cerebellum more harm than good.

By Craig Cox

Pumping Irony

Book Review: Pantry to Plate Cookbook

Our marketing manager makes oat milk and gluten-free cookies from Heather Crosby’s new cookbook, Pantry to Plate.

By Laura Lineburg

Life, Unedited

All Paths Lead to the Ocean

Editor in chief Jamie Martin on how we can clean up our water — and help the planet.

By Jamie Martin

Columns Sustainability

LIFE, UNEDITED: The Spirit of the Game

Lessons on the joy of sports — and life — from ultimate Frisbee.

By Michael Dregni

Life, Unedited

Blogs

Open to Interpretation

LIFE, UNEDITED: Why Is Weight Watchers Targeting Teens?

Past, Present, Future

Getting Real About Change

Let It Flow

The Thought Counts

PUMPING IRONY: The Hidden Power of Everyday Excursions

Time Lapse

Forgiveness Matters

Virtual Shift

Think Big, Start Small, Move Fast

Ahead of the Game

Unsung Heroes

PUMPING IRONY: Algae for Arthritis?

Thoughts on Love

Summer of Fun

PUMPING IRONY: The Gut Check of Getting Older

PUMPING IRONY: The Brain-Training Scam

Book Review: Pantry to Plate Cookbook

All Paths Lead to the Ocean

LIFE, UNEDITED: The Spirit of the Game

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