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July/August 2026
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Experience Life magazine
July/August 2026
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Strong, Fast, and Fit: Part II, Month 1 Moves (Video)

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Learn the moves for month 1 of our "Strong, Fast & Fit: Part II" six-month workout program.

By Experience Life StaffJanuary 24, 2020
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Equipment-Based WorkoutsIntervals & Circuit Training

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