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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Kate Morgan

Kate Morgan

Kate Morgan is a Pennsylvania-based writer and recipe developer.

Latest stories

shrimp and veggie sprin rolls

Shrimp and Veggie Summer Rolls

Fresh herbs, veggies, and shrimp are wrapped in rice paper and dipped in a flavorful homemade peanut sauce for a refreshing summer meal.
By Kate Morgan
Lunch & Dinner
crab avocado lettuce wraps

Crab-Avocado Lettuce Wraps

Delicate and refreshing, these wraps are perfect for a hot summer evening.
By Kate Morgan
Lunch & Dinner
chickpea salad

Mediterranean Smashed Chickpea Salad

Protein-packed chickpeas, fresh herbs, dried cranberries, and tangy feta are tossed with a refreshing yogurt-based dressing.
By Kate Morgan
Salads
melon and prosciutto salad

Melon Prosciutto Salad

This colorful, flavorful, no-cook salad is perfect for a hot summer day.
By Kate Morgan
Salads
med chickpea salad

4 No-Cook Summer Meals

Beat the heat with these fresh dishes — no stove required.
By Kate Morgan
Cooking & Food
yogurt cake loaf topped with blueberries

Flourless Greek-Yogurt Cake With Blueberries

This simple cake is a perfect addition to any spring brunch menu.
By Kate Morgan
Desserts & Treats
gremolata pasta

Pasta With Wheat-Germ Gremolata

This simple pasta dish is topped with a bright, herby gremolata made with parsley, basil, almonds, and wheat germ.
By Kate Morgan
Lunch & Dinner
garlic walnut chicken thighs

Garlic-Walnut Chicken Thighs

These flavor-packed chicken thighs are coated in a rich, creamy paste of garlic, walnuts, cilantro, spinach, lemon juice, and gochujang.
By Kate Morgan
Lunch & Dinner
lentil salad

Lentil and Toasted-Quinoa Salad

This protein-rich salad features lentils and quinoa, which are both loaded with folate.
By Kate Morgan
Salads
black bean and sweet potato quesadillas

Black Bean and Sweet Potato Quesadillas

A plant-forward twist on a Mexican classic.
By Kate Morgan
Lunch & Dinner
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