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Betsy Nelson

Betsy Nelson

Betsy Nelson (a.k.a. “That Food Girl”), is a Minneapolis-based food stylist and recipe developer.

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Almond-Crusted Tilapia

Use seasoned almond flour instead of bread crumbs to crust fish or chicken. Make a large batch of any of these seasoned flours and store in the refrigerator.
By Betsy Nelson

Roasted Tomato Basil Soup

A rich and flavorful twist on classic tomato basil soup — made with roasted heirloom tomatoes for deep, smoky goodness.
By Betsy Nelson

Sautéed Apples With Maple-Glazed Pecans

Sautéing apples enables you to cook them through without dehydrating them like baking or roasting does, and it allows the apples to maintain their shape and not get mushy. Serve with plain yogurt, a drizzle of cream, or a crumble of goat cheese.
By Betsy Nelson

Coconut Chocolate Truffles

Chocolate truffles are traditionally made with cream, butter, and egg yolks, but this simple version uses coconut milk and coconut oil. Try different flavorings such as orange or lemon zest, cinnamon, cardamom, or even a pinch of cayenne pepper.
By Betsy Nelson

Virgin Bloody Mary

Perfect for brunch or even an afternoon snack, this drink of freshly juiced veggies is nourishing and satisfying.
By Betsy Nelson

Sober Sangria

Sangria is a colorful and festive punch that’s traditionally made with red wine and brandy. This alcohol-free version is just as flavorful and perfect for people of all ages. Blood oranges are a great substitute for regular oranges.
By Betsy Nelson

Pink Grapefruit Margarita

For a classic presentation, salt the edge of your glasses by running a lime wedge around the rim and rolling in kosher salt.
By Betsy Nelson

Heirloom Tomato Sauce

Serve with whole-grain pasta (consider a gluten-free option made from brown rice or zucchini noodles), or on top of chicken, steak or fish. To make a primavera sauce, simply add diced veggies, such as zucchini, bell pepper, broccoli, cauliflower or carrots, to the tomato sauce.
By Betsy Nelson

Heirloom Tomato and Garbanzo Bean Salad

This lemony, Greek-inspired salad can be enjoyed on its own or can be tossed with a cup of cooked barley, quinoa or brown rice to make a more substantial dish. It also makes a great sandwich filling for pita bread.
By Betsy Nelson
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