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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Adam Meyer

Adam Meyer

Adam Meyer is a writer based in British Columbia.

Latest stories

how to make your own citrus salt

Citrus Salt

Citrus salt can add zesty flavor to everything from margaritas to grilled fish. Here’s how to turn your leftover citrus peels into something delicious.
By Adam Meyer
Dips, Spreads, & Dressings
a plate of hydrating foods

8 Hydrating Foods to Help You Beat the Heat

Try these water-rich fruits and vegetables to support hydration, stay energized, and feel your best this summer.
By Adam Meyer
Nutrition Tips
a full compost bin sits on a kitchen counter

The Art of Using Kitchen Scraps

Tips to reduce waste, increase your kitchen creativity, and give new life to veggie peels, citrus rinds, and more.
By Adam Meyer
Home/LivingSustainability
a person sliding cut veggies into a pot

6 Common Kitchen Mistakes (and How to Avoid Them)

Become a better cook by learning to steer clear of these everyday errors.
By Adam Meyer
Cooking & FoodMeal Planning & Prep
a plate of healthy food next to a pair of slippers, notebook and coffee

How to Eat After Surgery to Support Recovery

A post-surgery diet can support your body through the healing process.
By Adam Meyer
Nutrition Tips
a salad made with lentils and beans

How to Eat More Legumes

Incorporating more plant-based foods into your diet can be a challenge. Here's practical advice on how to add more legumes to your meals.
By Adam Meyer
Meal Planning & PrepNutrition Tips
a plate of tomatoes

How to Eat More Nightshades

Trying to add more plant-based foods to your diet? Discover practical tips for incorporating nightshades like tomatoes and peppers into your meals.
By Adam Meyer
Nutrition Tips
squash salad

How to Eat More Squash

Struggling to add more plant-based foods to your diet? Here are some quick and easy ways to add more squash to your meals.
By Adam Meyer
Nutrition Tips
fresh herbs

How to Eat More Herbs

Here are some quick and easy ways to get more aromatic — and nutritious — herbs into your meals.
By Adam Meyer
Meal Planning & PrepNutrition Tips
a variety of brassicas

How to Eat More Brassicas

Here are some tips to get more cruciferous veggies into your diet.
By Adam Meyer
Nutrition Tips
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