$300 loan.

Super Greens Shake

Start your day feeling super with the nutritional power of the greens in this shake.

By The Life Time Training Team

Yield 1 serving
Prep Time 5 minutes
Cook Time 0 minutes

Ingredients

1 serving Life Time Vegan+ or Whey+ All-in-One vanilla shake mix
1/2 small green apple
2 celery stalks, diced
1 lime, juiced
2 cups fresh spinach
10 fresh mint leaves
1 cup unsweetened almond milk
3–5 ice cubes

Directions

STEP 1

Blend all ingredients together and enjoy.

Nutrition Facts

Servings Per Container

Amount Per Serving

Calories 330

% Daily Value^*

16%

Total Fat 10g

12%

Total Carbohydrates 34g

Protein 33g

* Percent Daily Values are based on a 2000 calorie diet.

The Life Time Training Team

More From Life Time

The contents of the 1/2/12 nutrition kit, including the cookbook, shaker bottle, and glass meal prep containers.

Introducing 1-2-12: The Newest Thing in Nutrition

Thirty years of experience have taught us how to help our clients achieve results no matter what: A protein-first, nutrient-rich diet. Now, our formula for success is available to all in a simple, easy-to-follow kit — the 1-2-12 Complete Nutrition System.

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