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millet salad

Millet and Black-Bean Salad With Sun-Dried-Tomato Vinaigrette

Dairy-Free
Gluten-Free
Nut-Free
Sugar-Free
Vegan
Vegetarian

Hearty salads made with grains and beans are a great way to use your pantry. Get creative, and let your palate be your guide. Try experimenting with other grains, such as quinoa or brown rice, and a variety of veggies.

millet salad
  • Makes
  • Prep Time
  • Cook Time

Makes four to six servings

Ingredients

  • 2 cups cooked millet
  • 1 can black beans (15 oz.), drained and rinsed
  • 1 cup grated carrots
  • 2 cups thinly sliced raw kale, ribs discarded
  • ½ cup pumpkin seeds, toasted
  • 3 green onions, chopped
  • ¼ cup sun-dried tomatoes, rehydrated in warm water, drained and minced
  • ¼ cup sherry vinegar or apple-cider vinegar
  • ½ cup extra-virgin olive oil
  • ¼ to ½ tsp. salt, or to taste
  • ½ tsp. smoked Spanish paprika
  • ¼ tsp. chipotle-pepper powder

Directions

  1. Mix the millet, beans, carrots, kale, pumpkin seeds and green onions in a medium bowl.
  2. Whisk the sun-dried tomatoes, vinegar, olive oil, salt and spices together in a small bowl.
  3. Toss the millet-and-bean mixture with the vinaigrette, and serve.
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