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a bowl of carrot top soup

Deborah Madison’s Carrot and Carrot-Top Soup

Gluten-Free
Nut-Free
Sugar-Free
Vegetarian

Don’t just throw them away! The tender tops that come with your carrots are delicious in soups. Here’s one that uses both the carrots and their tops.

a bowl of carrot top soup
  • Makes
  • Prep Time
  • Cook Time

Serves | four

Ingredients

  • 1 bunch carrots, the tops and the roots (6 smallish to medium sized)
  • 2 tbs. butter
  • 3 tbs. rice
  • 2 large leeks, the white part, or 1 onion, finely diced
  • 2 sprigs of thyme or lemon thyme
  • 2 tbs. chopped dill, parsley, celery leaves or lovage
  • 6 cups light chicken stock, water or vegetable stock
  • Sea salt and freshly ground pepper

Directions

  1. Pull or pluck the lacey leaves of the carrot greens from their stems. You should have between 2 and 3 cups, loosely packed. Wash, then chop finely. Grate the carrots, or, if you want a more refined looking soup, finely chop them.
  2. Melt the butter in a soup pot. Add the carrot tops and carrots, rice, leeks, thyme and herb. Cook several minutes, turning everything a few times, then season with 1 1/2 teaspoons salt and add the stock. Bring to a boil and simmer until the rice is cooked, 16 to 18 minutes.
  3. Taste for salt, season with pepper, and serve.

Food Photography by: Terry Brennan; Food Styling by: Betsy Nelson

Karen Olson is a Minneapolis-based writer and editor.

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