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Experience Life magazine
July/August 2026
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
Blueberry cheesecake overnight oats

Blueberry Cheesecake Overnight Oats

D.TOX
Dairy-Free
Gluten-Free
Sugar-Free
Vegan
Vegetarian

Get a dessert-like taste without the added sugar with this easy-to-prepare breakfast.

By The LTH Nutrition Team
Blueberry cheesecake overnight oats
  • Makes1 serving
  • Prep Time5 minutes
  • Cook TimeOvernight refrigeration time

Ingredients

  • 1/3 cup gluten free oats
  • 1 tbs. chia seeds
  • 1/4 cup unsweetened almond milk
  • 1/4 cup unsweetened coconut yogurt
  • 1 tbs. dairy-free cream cheese
  • 1/4 cup blueberries
  • 1/4 lemon juiced
  • 1/4 tsp. sea salt

Directions

STEP 1
Add the oats, chia seeds, almond milk, coconut yogurt, dairy-free cream cheese, lemon juice, and sea salt to a bowl and stir gently to combine.
STEP 2
Transfer the mixture to a mason jar, top with blueberries, and refrigerate overnight.
Servings Per Container
1
Amount Per Serving
Calories 310
% Daily Value*
20%
Total Fat 13g
15%
Total Carbohydrates 42g
40%
Dietary Fiber 10g
Protein 8g
* Percent Daily Values are based on a 2000 calorie diet.
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Breakfast

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