Baked Puffed Yams
Light, fluffy baked yams whipped with milk, eggs and sharp cheddar, then baked until puffed and golden.
- 2 pounds yams, peeled and diced
- 1 cup hot, low-fat milk
- 2 eggs, beaten
- 1/4 cup grated, sharp cheddar cheese
- 1 tbs. butter
- 1 tsp. sea salt
- Pinch of pepper
STEP 1
Preheat the oven to 350 degrees F. Lightly grease an 11 x 9-inch baking pan.
STEP 2
Place the yams in a saucepan, and cover with water. Bring to a boil, and cook until soft. Drain, place in mixing bowl and mash.
STEP 3
Add the hot milk, eggs, cheese, butter, salt and pepper. Beat with an electric mixer on high for four to five minutes, or until yams are puréed.
STEP 4
Spread into prepared pan, and bake for 20 minutes.
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