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May 2025
How to Become a Pro-Ager
How we talk and think about growing old can significantly affect our ability to maintain our health as we age. Here’s why.
Expand Your Knowledge
Power Aging
The older, the better? You bet! These age-specific strategies will help you get off on the right foot.
Ageless Vitality
With age comes wisdom. And if you make wise choices, it can also come with robust health and fitness, great energy, and a generous dose of satisfaction. Discover the variables that play the biggest role in determining your vitality for a lifetime — and why it pays to start focusing on them now .
10 Essentials of Aging Well
Functional-medicine pioneer Frank Lipman, MD, offers simple strategies to improve how we age.
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July 2025
How to Become a Pro-Ager
How we talk and think about growing old can significantly affect our ability to maintain our health as we age. Here’s why.
June 2025
16 Ways to Move More
Resist the call of the couch! For our basic well-being, we need to get moving.
How Exercise Can Give You a Sense of Purpose — and Vice-Versa
A recent study explores the reciprocal relationship between exercise and purpose.